Yerba mate Flashcards

1
Q

Plant:

A

Ilex paraguariensis

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2
Q

Energy:

A

Increased

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3
Q

Alertness:

A

Increased

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4
Q

Mood:

A

Improved

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5
Q

Immunity:

A

Improved

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6
Q

Oxidative stress:

A

Decreased

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7
Q

Weight loss:

A

Increased

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8
Q

Stimulant compounds:

A

Caffeine, Theophylline and Theobromine

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9
Q

Vasodilatation:

A

Increased

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10
Q

Blood flow:

A

Improved

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11
Q

Cardiovascular function:

A

Improved

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12
Q

% more anti-oxidants than green tea:

A

90%

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13
Q

Focus:

A

Increased

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14
Q

Stress:

A

Decreased

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15
Q

Anxiety:

A

Decreased

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16
Q

Stamina:

A

Increased

17
Q

Carbohydrate metabolism:

A

Improved

18
Q

Memory:

A

Improved

19
Q

Epilepsy:

A

Decreased

20
Q

Neuroprotection:

A

Increased

21
Q

Dopamine:

A

Increased

22
Q

Norepinephrine:

A

Increased

23
Q

ATP production:

A

Increased

24
Q

Creativity:

A

Increased

25
Q

Writing:

A

Improved