Mitochondria

Question 1

The energy is created in the:

Answer 1

Mitochondria

Question 2

Dictates the level of brainpower:

Answer 2

Number, Efficiency and Strength of Mitochondria

Question 3

Lights that can drain mitochondria’s energy:

Answer 3

Blue LED and Fluorescent lighting

Question 4

Has the second most densely packed mitochondria of the body:

Answer 4

Neuron

Question 5

Is a symptom of overtaxed mitochondria:

Answer 5

Fatigue

Question 6

Necessary to make energy:

Answer 6

Oxygen and Glucose (Fat or Aminoacids)

Question 7

Fuel source that make mitochondria perform better:

Answer 7

Alternating like a hybrid car

Question 8

Nutrient and Antioxidant def, Toxins, Stress and Lack of sleep causes:

Answer 8

Inefficient Mitochondria

Question 9

A sign that the brain needs energy:

Answer 9

Cravings

Question 10

Makes the body unable to effectively process sugar:

Answer 10

blood sugar dysregulation and Insulin resistance

Question 11

Mental performance is linked to:

Answer 11

Mitochondria efficiency

Question 12

Process to produce ATP:

Answer 12

Citric acid cycle (Krebs cycle)

Question 13

Can provide carbon and electrons to create energy:

Answer 13

Glucose and BHB

Question 14

IN the absence of oxygen to create ATP, the cells produce energy:

Answer 14

Anaerobically

Question 15

Produce fewer free radicals and make more antioxidant enzymes:

Answer 15

Efficient Mitochondria

Question 16

Is needed to methylate:

Answer 16

ATP

Question 17

Is needed to make ATP:

Answer 17

Methylation

Question 18

Aminoacid essential for metabolize fattyacids:

Answer 18

Carnitine

Question 19

“Cortisol ______ fat metabolism”:

Answer 19

Inhibits

Question 20

Is the entry molecule for all important Krebs cycle:

Answer 20

Acetyl CoA

Question 21

Are responsible for all steroid hormones:

Answer 21

Mitochondria

Question 22

Mother hormone, precursor to all steroid hormones:

Answer 22

Pregnenolone

Question 23

Steroids that increase the number of mitochondria:

Answer 23

Testosterone and Estrogen

Question 24

Selective degradation of mitochondria:

Answer 24

Mitophagy

Question 25

Activates mitochondrial biogenesis:

Answer 25

Cellular stress

Question 26

State of water critical to mitochondrial function:

Answer 26

Exclusion zone water

Question 27

Give the fastest and noticeable results to mitochondrial function:

Answer 27

Get rid of inflamation

Question 28

“Elevated glucose levels _______ mitochondrial function”:

Answer 28

Lower

Question 29

“Insulin __________ is linked to Alzherimer’s”:

Answer 29

Resistance

Question 30

Restrict oxygen for short periods temporarily stresses mitochondria causing them to:

Answer 30

Grow stronger of die

Question 31

Temperature good for mitochondria:

Answer 31

Cold

Question 32

Carry electrons into the mitochondrial inner membrane to create energy:

Answer 32

Coenzyme Q10

Question 33

Coenzyme that helps mitochondria produce energy more efficiently while protecting against oxidative stress:

Answer 33

Coenzyme Q10

Question 34

Aminoacid that increase ATP production in mitochondria:

Answer 34

Creatine

Question 35

Determines if a cell lives or die:

Answer 35

Mitochondria