Neurotoxins

Question 1

Damage neurons and weaken the ability to produce energy:

Answer 1

Neurotoxins

Question 2

“The body has to make extra _____ to get rid of toxins”:

Answer 2

Energy

Question 3

Major cause of food cravings:

Answer 3

Toxins

Question 4

Body’s natural detox pathways:

Answer 4

Kidneys and Liver

Question 5

The leading cause of mitochondrial dysfunction:

Answer 5

Toxins

Question 6

Most common heavy metals:

Answer 6

Mercury and Lead

Question 7

Are stored in fat:

Answer 7

Heavy metals

Question 8

Mitochondria’s main antioxidant:

Answer 8

Glutathione

Question 9

Trans Fats, Dairy Products, Gluten and Vegetable oils

Answer 9

Food offenders

Question 10

Mold toxin found in high-polyphenol foods:

Answer 10

Ochratoxin A

Question 11

96% of these contain at least 10 types of mycotoxins:

Answer 11

Cereals and grains

Question 12

“All nuts, especially _________ are sources of mold toxins”:

Answer 12

Peanuts

Question 13

Mos common corn fungus:

Answer 13

Fusarium

Question 14

MSG can cause:

Answer 14

Excitotoxicity

Question 15

Sushi condiment fermented with aspergillus:

Answer 15

Soy sauce

Question 16

Heavy metal commonly found in seafood:

Answer 16

Mercury

Question 17

The higher a fish on the food chain, higher levels of:

Answer 17

Mercury

Question 18

Can counteract mercury:

Answer 18

Selenium and Chlorella

Question 19

Worst type of sugar:

Answer 19

Fructose

Question 20

Carcinogens created by smoke, fry or grill meat:

Answer 20

Heterocyclic amines and Polycyclic aromatic hydrocarbons

Question 21

Toxins found in Grains, Corn, Dried fruit, Nuts, Coffee, Wine and Beer:

Answer 21

Mold toxins

Question 22

Sweets toxic to mitochondria even in small amounts:

Answer 22

Artificial sweeteners

Question 23

Toxins that damages the amygdala:

Answer 23

Mold toxins

Question 24

Mercury, Lead, Nickel, Uranium, Arsenic and Cadmium:

Answer 24

Heavy metals

Question 25

48h of heavy metal exposure cause ___% decrease in energy production:

Answer 25

50%

Question 26

Contains 8x Arsenic than white rice:

Answer 26

Brown rice

Question 27

Heavy metal found in grains:

Answer 27

Cadmium

Question 28

“Mercury vapor is contained inside __________ lightbulbs”:

Answer 28

Fluorescent

Question 29

“Sweat in a ______ or by ________ helps to get rid of toxins”:

Answer 29

Sauna; Exercise

Question 30

Chronic inflammation and free radicals lead to:

Answer 30

Neurodegeneration

Question 31

Even small increased in blood glucose increase the risk of:

Answer 31

Dementia