Choline sources Flashcards
1
Q
Helps to make neuron membranes and +GH:
A
Alpha-GPC
2
Q
Alpha GPC:
A
50-200mg
3
Q
Modulator of Acetylcholine receptors:
A
CDP Choline
4
Q
Improves Dopamine receptors:
A
CDP Choline
5
Q
+Epinephrine:
A
CDP Choline
6
Q
Donates Cytidine to produce Uridine:
A
CDP Choline
7
Q
Most versatile and multi-factorial choline source:
A
CDP Choline
8
Q
CDP Choline:
A
50-200mg
9
Q
Low level choline source:
A
Choline Bitartrate
10
Q
Choline Bitartrate:
A
300-Xmg