Choline sources Flashcards

1
Q

Helps to make neuron membranes and +GH:

A

Alpha-GPC

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2
Q

Alpha GPC:

A

50-200mg

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3
Q

Modulator of Acetylcholine receptors:

A

CDP Choline

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4
Q

Improves Dopamine receptors:

A

CDP Choline

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5
Q

+Epinephrine:

A

CDP Choline

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6
Q

Donates Cytidine to produce Uridine:

A

CDP Choline

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7
Q

Most versatile and multi-factorial choline source:

A

CDP Choline

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8
Q

CDP Choline:

A

50-200mg

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9
Q

Low level choline source:

A

Choline Bitartrate

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10
Q

Choline Bitartrate:

A

300-Xmg

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