Women's Health / Men's Health Flashcards
Vitex - actions:
- normalizes pituitary function
- inhibits prolactin release
- aphrodisiac / anaphrodisiac
- regulating menstrual cycles and perimenopause
- a “progesterogenic” herb
Vitex - indications:
- mastalgia
- dysmenorrhea
- fertility
- menorrhagia
- oligomenorrhea
- prolactinoma
- PMS
- perimenopause
- endometriosis
- acne
- fibroids
- anxiety
Vitex - constituents:
- iridoid glycosides
- Labdane diterpenes
- flavonoids / flavonoid glycosides
- essential oils
Actea racemosa - actions:
- normalize female reproductive system
- emmenagogue
- antispasmodic
- anti-inflammatory
- antirheumatic
- alterative
- nervine
- hypotensive
- an “estrogenic” herb
Actea racemosa - indications:
- perimenopause
- surgically-induced menopause
- dysmenorrhea
- oligomenorrhea
- depression
- rheumatic and neuralgic pain
- uterine pain and tenderness
Actea racemosa - constituents:
- Triterpene glycosides
- isoferulic acid
- salicylic acid
- volatile acids
- tannins
Angelica - actions:
- circulatory stimulant
- analgesic
- antispasmodic if volatile oils present
- uterine stimulant if decocted
- hypotensive
- normalizes menstruation
- sedative
- anti-inflammatory
- diuretic
- antibacterial
- antiplatelet aggregation
Angelica - indications:
- dysmenorrhea
- irregular menses
- amenorrhea
- pain due to pelvic congestion
Chinese medicine - blood deficiency
- blood stasis.
Angelica - constituents:
- coumarins
- ferulic acid
- nicotinic acid
- succinic acid
- phytosterols
- carvacrol
- sesquiterpenes
Cramp bark - actions:
- antispasmodic
- astringent
- nervine
- hypotensive
- beta-2 agonist
- anti-inflammatory
Cramp bark - indications:
- dysmenorrhea
- menorrhagia
- bronchoconstriction
- skeletal muscle spasms
- pelvic congestion
- bladder spasms
Cramp bark - constituents:
- viopudial
- hydroquinones (arbutin)
- coumarins
- catechins
- phenolic acids
Maca - actions:
- adaptogen
- affinity for sex hormone conditions
- infertility
- low libido
- perimenopause
- depression
- anxiety
Maca - indications:
- perimenopause
- andropause
- low libido
- low energy
- “adrenal fatigue”
Maca - constituents:
- vitamins and minerals
- glucotropaeolin
- m-methoxyglucotropaeolin
- m-methoxybenzyl isothiocyanate
Rheum - actions:
phytoestrogen acting on ER-β-receptors
Rheum - indications:
- depression and anxiety assoc w/perimenopause
* climacteric sx
Rheum - constituents:
- rhaponticin
* hydroxystillbenes (desoxyrhaponticin)
Astringent, Styptic - used for atonic conditions or prolapse, menorrhagia, and dysmenorrhea:
Alchemilla vulgaris (lady’s mantle)
Female reproductive tract tonic - used for spasmodic menstrual cramps, amenorrhea, partus preparator:
Caulophyllum thalictroides (blue cohosh)
Anti-spasmodic, diaphoretic - used for spasmodic pain, HA, in hormone balance formulas, progesterogenic effect [contains diosgenin- hormone precursor for hormones synthesized in a lab]:
Dioscorea villosa (wild yam)
Nutritive phytoestrogenic herbs:
Medicago sativa (alfalfa) Trifolium pratense (red clover) Foeniculum vulgare (fennel)
Men are much more likely to struggle with _________ than women.
addiction * caffeine (coffee) * tobacco * alcohol / hops * cayenne (spicy food) * marijuana * cocaine * sugar!! these masking herbs will prevent pts from responding to gentle tonic herbs