u4 aos1 dp3 Flashcards
qualities of awareness
- content limitations
- controlled and automatic processes
- perceptual and cognitive distortions
- emotional awareness
- time orientation
- self-control
content limitations
content held in NWC is more restricted
use selective attention
NWC is organised and logical
ASC are nonsensical and illogical
controlled and automatic processes
controlled processes
- conscious, alert, mental effort
- focused attention
- new task
automatic processes
- little conscious awareness, attention or effort
- divided attention
- familiar task
perceptual and cognitive distortions
ASC makes senses more or less receptive to external stimuli
thinking can be illogical
emotional awareness
ASC put emotions into distress
more emotional or emotionless
inappropriate emotional reactions
time orientation
estimation of time distorted in ASC
pass quickly or slowly
self-control
may have trouble maintaining self-control in ASC