stress Flashcards

1
Q

what are the three definitions of stress?

A
  • To emphasise certain words in speech
  • A force applied to a body causing deformation or strain
  • Emotional or mental pressure
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2
Q

what are the two categories within stressors?

A
  • physical
  • threats
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3
Q

what are examples of physical stressors?

A
  • injury/surgery
  • infection/shock
  • pain
  • exposure to cold
  • sustained exercise
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4
Q

what are examples of threat stressors?

A
  • imprisonment/torture
  • exams
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5
Q

which body systems are involved in stress?

A
  • nervous
  • endocrine
  • immune
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6
Q

what does the effect of stress depend on?

A
  • duration and severity of the stressor
  • effectiveness of any responses
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7
Q

what are the stages in stress?

A
  • alarm reaction
  • resistance phase
  • exhaustion phase
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8
Q

what is involved in the alarm reaction stage of stress?

A
  • acute stress response
  • fight flight or fright response
  • physiological effects
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9
Q

what is involved in the resistance phase of stress?

A
  • adapting to the stressor
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10
Q

what is involved in the exhaustion phase of stress?

A
  • severe persistent stress
  • responses futile, systems fail
  • pathological effects
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11
Q

what are the sequence of the stages in stress called?

A

general adaptation syndrome

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12
Q

is stress bad?

A
  • a little stress can be good
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13
Q

what are the components in the alarm reaction?

A
  • sympathetic ns
  • adrenal glands
    adrenaline (adrenal medulla)
    corticosteroids (adrenal cortex)
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14
Q

describe the neural component (SNS) in the alarm reaction

A
  • increased cardiac output
  • redistribution of cardiac output (increased flow to muscle, decreased flow to gut/kidney)
  • glycogen broken down to glucose
  • mobilisation of fat stores
  • stimulation of adrenaline release
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15
Q

when would there be an exhaustion stage?

A

persistent stress

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16
Q

what is the action of adrenaline in the alarm reaction?

A
  • secreted by adrenal medulla
  • releases augments and prolongs action of sympathetic nerves
  • increases cardiac output
  • redistribution of cardiac output
  • metabolic effects
17
Q

what is the action of glucocorticoids in the alarm reaction?

A
  • secreted by adrenal cortex
  • (steroid eg cortisol)
  • actions complement those of sympathetic ns and adrenaline
18
Q

what is the main stress hormone?

A

cortisol

19
Q

where is glucocorticoids released from?

A

adrenal cortex

20
Q

where is adrenaline released from?

A

adrenal medulla

21
Q

what are the actions of cortisol?

A
  • metabolic
    increased energy production from glucose, aa and fats
    increased protein breakdown
  • enhances adrenaline action
  • anti-inflammatory
  • immunosupression
22
Q

describe glucocorticoid action on immune response

A
  • Glucocorticoids have anti-inflammatory and immunosuppressant actions
  • They can inhibit release of prostaglandins and leukotrienes
  • They inhibit macrophages and helper T lymphocytes
  • Many patients receive corticosteroid drug therapy
  • Increased incidence of illness at times of stress
23
Q

what is an example of a condition which can be treated with corticosteroids as anti-inflammatory drugs?

A

arthritis

24
Q

what is the effect of the long term use of corticosteroids?

A
  • disrupt normal control mechanisms
  • suppresses corticotrophin releasing hormone and adrenocorticotrophic hormone release, so natural stress response is supressed
25
Q

what controls the release of cortisol?

A

hypothalamic-pituitary- adrenal axis

26
Q

what is stress analgesia?

A

pain is diminished during physical stress due to the release of endogenous opioid peptides, endorphins, enkephalins in CNS which suppress nociception and pain

27
Q

stress for patients in dentistry

A
  • Stress evident in anticipation of treatment
  • Oral Surgery > scaling
  • Effects greater in anxious patients and even greater in ‘dental phobics’
  • Pain increases the amount of stress
  • Local anaesthesia is stressful
  • Noise of dental instruments (e.g. drills) can contribute to the stress
  • Masks and gowns add to the stress
  • Individuals vary in their responses to a stimulus or circumstances
  • The anticipatory response differs in men and women
  • Women have higher HR responses, but this varies with the type of treatment
  • There are no significant differences in BP responses in men and women
  • Stress responses tend to be greater in children than in adults
28
Q

stress in dentists

A
  • Oral surgery: tooth extraction:
    Increased HR, BP
  • Effects are greater:
    When standing
    With complex/difficult procedures
    With anxious patients
    When supervising a student’s first extraction
29
Q

what are the two possible outcomes of persistent stress?

A
  • adaptation phase (cope)
  • exhaustion phase (don’t cope)
30
Q

what happens in the adaptation phase?

A
  • an individual’s stress response diminishes with persistent exposure to stressor
  • The individual has ‘adapted’
  • The stressor is no longer a ‘threat’
  • The individual has become ‘resistant’ to the stressors
  • This generally happens if the individual’s responses are effective in removing the stressor (or its perceived threat)
31
Q

what happens to individuals who fail to adapt to the stressors?

A
  • exhaustion phase
  • leads to
    adrenal failure
    immunosupression
    peptic ulcers
    CVS disease
  • death can occur in extreme cases
32
Q

what is the difference between type A/B people?

A

type A - competetive, driven individuals prone to high bp
type B- relaxed individuals