Soc21 Planes And Axes Of Movement Flashcards

1
Q

What is the definition of Planes?

A

An imaginary flat surface that divides the body into sections

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2
Q

What is the definition of Sagittal plane?

A

An imaginary line dividing the body vertically into left and right sides

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3
Q

What is the definition of Frontal plane?

A

An imaginary line dividingbthe body vertically from front to back

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4
Q

What is the definition of Transverse plane?

A

An imaginary line dividing the hody horizonatlly from top to bottom

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5
Q

What is the definition of Axes?

A

An imaginary straight line around which something turns

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6
Q

What is the definition of Frontal Axes?

A

Imaginary line passing horizontally through the body from left to right, allows flexion and extension

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7
Q

What is the definition of Sagittal axis?

A

Imaginary line passing horizontally through the body from front to back, allows adduction and abduction

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8
Q

What is the definition of Vertical axis?

A

Imaginary line passing vertically through the body. Allows rotation of the body in an upright position

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9
Q

What is the movement of Sagittal plane?

A

Flexion and extension (forward and backwards)

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10
Q

What is the movement of Frontal plane?

A

Adduction and abduction (sidewards)

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11
Q

What is the movement of Transverse plane?

A

Rotation

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12
Q

What is the movement of Frontal axis?

A

Flexion and extension

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13
Q

What is the movement of Sagittal axis?

A

Adduction and abduction

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14
Q

What is the movement of Vertical axis?

A

Rotation

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15
Q

Name a sporting example of Sagittal plane?

A

Somersaults

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16
Q

Name a sporting example of Frontal plane?

A

Cartwheels

17
Q

Name a sporting example of Transverse plane?

A

Twisting while/when jumping on a trampoline