Soc20- Levers Flashcards
What is a lever?
In your body, the term “lever” refers to a system of muscles and bones together to bring about movement
When you exercise, your muscles pull on your bones, and your bones create movement, acting as levers
How does a lever work and what are the 4 components of the structure of a lever?
1) Fulcrum - (or pivot) - the point around which the lever rotates (joints)
2) Load - the force that it applied by the lever system (resistance / object)
3) Effect - a force that is applied by the user of the lever system (muscles)
4) Lever arm - a rigid bar such as a bone
What are the different types of levers?
1) First class
2) Second class
3) Third class
Which type of lever is First class?
Fulcrum in the middle
Which type of lever is Second class?
Load in the middle
What type of lever is Third class?
Effort in the middle
Name two examples of First Class Levers?
Example 1: Tricep Dip
The elbow is the fulcum which sits between the load (bodyweight) and the effort applied by the tricep.
Example 2: Nodding your head
The neck joint (atlas and axis) is the fulcrum which sits between the load (head) and the effort applied by the neck muscle (sternocleidomastoid).
Name two examples of Second Class Levers?
Example 1: Calf raiser
The body weight (load) sits between the toes and the ball of the feet (fulcrum) and the gastrocnemius muscles apply the effort by pulling the heel.
Example 2: Lifting a wheelbarrow
The weight on the wheelbarrow you’re carrying is the load, which sits between the wheel (fulcum) and the handle (effort).
Name two examples of Third Class Levers?
Example 1: Bicep curl
The effort is applied by the bicep which is between the fulcum at the elbow joint and the weight in your hands (load).
Example 2: Using a spade
The effort is applied by the foot (gastrocnemius), which is between the fulcrum at the handle and the weight of the soil (load).
What is the definition of Mechanical Advantage?
A large load can be lifted with a relatively small amount of effort
What is the definition of Mechanical Disadvantage?
Third class levers cannot lift as heavy a load with the same amount of effort, due to the position of the effort and load from the fulcrum.