Soc20- Levers Flashcards

1
Q

What is a lever?

A

In your body, the term “lever” refers to a system of muscles and bones together to bring about movement

When you exercise, your muscles pull on your bones, and your bones create movement, acting as levers

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2
Q

How does a lever work and what are the 4 components of the structure of a lever?

A

1) Fulcrum - (or pivot) - the point around which the lever rotates (joints)
2) Load - the force that it applied by the lever system (resistance / object)
3) Effect - a force that is applied by the user of the lever system (muscles)
4) Lever arm - a rigid bar such as a bone

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3
Q

What are the different types of levers?

A

1) First class
2) Second class
3) Third class

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4
Q

Which type of lever is First class?

A

Fulcrum in the middle

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5
Q

Which type of lever is Second class?

A

Load in the middle

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6
Q

What type of lever is Third class?

A

Effort in the middle

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7
Q

Name two examples of First Class Levers?

A

Example 1: Tricep Dip

The elbow is the fulcum which sits between the load (bodyweight) and the effort applied by the tricep.

Example 2: Nodding your head

The neck joint (atlas and axis) is the fulcrum which sits between the load (head) and the effort applied by the neck muscle (sternocleidomastoid).

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8
Q

Name two examples of Second Class Levers?

A

Example 1: Calf raiser

The body weight (load) sits between the toes and the ball of the feet (fulcrum) and the gastrocnemius muscles apply the effort by pulling the heel.

Example 2: Lifting a wheelbarrow

The weight on the wheelbarrow you’re carrying is the load, which sits between the wheel (fulcum) and the handle (effort).

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9
Q

Name two examples of Third Class Levers?

A

Example 1: Bicep curl

The effort is applied by the bicep which is between the fulcum at the elbow joint and the weight in your hands (load).

Example 2: Using a spade

The effort is applied by the foot (gastrocnemius), which is between the fulcrum at the handle and the weight of the soil (load).

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10
Q

What is the definition of Mechanical Advantage?

A

A large load can be lifted with a relatively small amount of effort

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11
Q

What is the definition of Mechanical Disadvantage?

A

Third class levers cannot lift as heavy a load with the same amount of effort, due to the position of the effort and load from the fulcrum.

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