Soc17 structure of the Respiratory system Flashcards

1
Q

What is the route of oxgyen into the lungs

A
  • passes through the trachea
  • goes into the bronchus
  • goes into the bronchioles
  • goes into the alveoli
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2
Q

What are the 2 waste products pf exercise?

A

Co2

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3
Q

How is lactic acid broken down?

A

Using oxygen

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4
Q

What is vital capacity?

A

Greatest amount of air that can be passed into and out of the lungs

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5
Q

What is tidal volume?

A

Amount of air inspired and expired with each normal breath at rest or during exercise.

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6
Q

3 ways exercise benifit the respiratory system?

A
  • more efficient at removing co2
  • more alveloi becomes avaliable for gas exchange
  • inproved efficicienty of the ways will allow better delivery of CO2 to working muscles(body able to cope better during exercise)
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7
Q

What is the percentage of gases in inhled air?

A
  • 20% oxygen

- 0.4 Co2

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8
Q

What are the percentage of gases exhaled?

A

16% oxygen

4% CO2

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9
Q

What is oxygen dept?

A

Amount of oxygen needed to break down lactic acid, CO2 and water

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10
Q

What is respiration?

A

Movement of aor from outside the body to cells within tissues.

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11
Q

What is the diaphragm?

A

Primary muscle in inhalation- dome shaped sheet of muscle that seperwtes the the chest from the rest of the body.

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12
Q

What is the trachea?

A

Tube that takes air into the chest (known as the windpipe)

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13
Q

What is the Bronchus?

A

Tube that along which air passes from the trachea to the lungs

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14
Q

What are the bronchioles?

A

Smaller bracnhes coming of the bonchi

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15
Q

What are alveoli?

A

Small sacks at the end of the Bronchioles, where gas exchange takes place.

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16
Q

What does the diaphram do when we breath in?

A

Intercostal muscles contract and lift chest up. Diaphram tightens and lowere (changes from dome to flatter shape)

17
Q

What does the diaphram do when we breath out?

A

Riaphram relaxes(goes from flatter to dome)

18
Q

Why is air warmed and moisterised?

A

To allow diffusion to occur

19
Q

What is tidal capacity?

A

The amount of air breathed in or out of the lungs in one breath

20
Q

What are the four ways exercise impacts the respiratory system?

A
  1. More alveoli become available for Gad exchange
  2. Carbon dioxide will be removed more efficiently
  3. More blood vessels - an increase in capillaries around the alveoli- more oxygen
  4. After a sustained period of regular exercise, the improved efficiency of the lungs will allow better delivery of oxygen to the working muscles,

(therefore the body will be able to cope better during exercise)

21
Q

What does VO2 Max mean?

A

The volume of oxygen an athlete can consume while exercising at maximum capacity

22
Q

Why does your tidal volume increase during exercise

A

Because the amount of oxygen needed increases and the body produces more carbon dioxide which needs to be removed from the body

23
Q

How can an efficient respiratory system air the cardiovascular system

A

By providing a constant supply of oxygen for the muscles and removing carbon dioxide

24
Q

Why is an efficient cardio respiratory system vital for health and performance?

A

Because the harder and longer you exercise for ( intensity and time), the more oxygen is needed for to keep the muscles working and the more carbon dioxide is produced which needs to be removed