Smart goals Flashcards
1
Q
Why is setting goals important
A
Motivation
2
Q
What does SMART stand for?
A
Specific Measurable Achieveable Realistic Time bond
3
Q
What 3 smart goals will we set
A
1 links to preofrmace
1 links to fitness test
1 links to normative data
4
Q
Why would an athlete set himself a smart goal?
A
Motivation