Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

GCSE PE FLASHCARDS > Soc 6 > Flashcards

Soc 6 Flashcards

You may prefer our related Brainscape-certified flashcards:
GCSE Religious Studies - Edexcel Route A flashcards GCSE Religious Studies - Eduqas Route A flashcards GCSE Geography - AQA flashcards GCSE Religious Studies - Edexcel Route B flashcards GCSE Religious Studies - Eduqas Route B flashcards
1
Q

Recovery

A

Repair of damage to the body caused by training

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What does RRRO stand for

A

Rest
Recovery
Reversibility
Overtraining

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Overtraining

A

Happens when you train beyond your body’s ability to recover

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Reversibility

A

Means gradually losing fitness. Happens when ill or injured.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

GCSE PE FLASHCARDS (31 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions