Component 2 Soc 22

Question 1

Impact of physical activity on physical health

Answer 1

-Better body composition
-improved CVF fitness
-improved muscular strength/endurance

Question 2

Impact of physical activity on emotional health

Answer 2

-makes you feel good (serotonin)
-relieves stress (endorphins)
-increase confidence

Question 3

Impact of physical activity on social health

Answer 3

-increase cooperation skills
-develop friendships
-good attitude to competition

Question 4

The positive impact of physical activity on well being

Answer 4

-stronger bones
-improves body composition
-lowers risk of eating problems

Question 5

The negative impact of physical activity on well being

Answer 5

-risk of a sport related injury
-stress can lead to long term health problems
-less likely to to drugs or smoke
-pressure can lead to psycological problems

Question 6

Depressant

Answer 6

A substance that lowers the level of nervous activity in the body

Question 7

Stimulant

Answer 7

A substance that raises alertness

Question 8

Sedative

Answer 8

A substance that has a calming effect

Question 9

Lifestyle choices

Answer 9

The choices we make about how we live our life that impact our health

Question 10

High density lipoprotien

Answer 10

Sometimes known as good cholesterol, removes bad cholesterol