Soc 23- Lifestyle Choices Flashcards

1
Q

What are some results of negative lifestyle choices?

A

.Increases stress
.Depression
.Obesity
.Poor posture

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2
Q

What are some results of positive lifestyle choices?

A

. Improved relationships
. Increase life expectancy
. Increase educational achievments

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3
Q

What are the effects of smoking?

A

. Decreases overall health
. Shortness of breath/ reduces lung capacity
. Heart disease

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4
Q

What are the effects of alcohol?

A

. Effects the way your brain works and changes your behaviour
. Damages your heart
. Causes the pancrease to produce toxic substances
. Cancer potential increases
. Weakens your immune system

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5
Q

What are the 6 lifestyle choices

A

. Diet, activity levels, recreation drugs, smoking , alcohol

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6
Q

Definition of a lifestyle choice

A

Choices we make about how we live and that impact our health

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7
Q

What is a depressant?

A

Substance that lowers the level of physiological or nervous activity in the body

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8
Q

What is a seductive?

A

A drug that has a calming or sleep inducing effect

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9
Q

What is a high density lipoprotein?

A

Known as a good cholesterol, removes bad cholesterol

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