Skill Flashcards
1
Q
Agility
A
Ability to change position and control the body at speed
2
Q
Balance
A
Being able to keep the body stable while at rest or on the move
3
Q
Coordination
A
The ability to use two or more body parts at the same time
4
Q
Power
A
Ability to undertake strength performances quickly. Strength x speed
5
Q
Reaction time
A
The time between a stimulus and a movement in responce to it
6
Q
Speed
A
The rate at which an individual can perform a movement ir cover a distance
