Soc 23 Dconsequences Of A Sedentary Lifestyle Flashcards
1
Q
Overweight
A
Bone structure and muscle girth greater than average person
2
Q
Overfat
A
Heavily builer but not overweight
3
Q
Obese
A
Extremely overweight
4
Q
Depression
A
Persistant feeling of sadness and loss of interest in life
5
Q
Coronary heart disease
A
Caused through lack of exercise which allows fatty deposits to clog the heart more easily
6
Q
High blood pressure
A
Blood pressure is the force of the blood pushing against walls of the arteries as the heart pumps
7
Q
Diabetes
A
Where amount of glucose in your blood is too high because your body can’t regulate the levels in the blood correctly
8
Q
Osteoporosis
A
When bones become brittle and fragile
9
Q
Sedentary lifestyle
A
A lifestyle without exercise