Soc 19 Short Term Effects Of Exercise

Question 1

Effects on the muscles

Answer 1

Muscle fatigue, cramps are severe sort of muscle fatigue, which causes the muscles to contract in a painful way

Question 2

Effects on the heart

Answer 2

Lower resting heart rate, quciker recovery rate,increase in heart size,higher cardiac output

Question 3

Effects on respiratory system

Answer 3

Need to bring in more oxygen and get rid of more CO2, the depth and rate of your breathing increases, creates oxygen debt