Sleep physiology Flashcards
Sleep cycle is regulated by …. , which is driven by ….
circadian rhythm
suprachiasmatic nucleus of hypothalamus
circadian rhythm controls …
noctural release of ACTH, prolactin, melatonin, norepinephrine
suprachiasmatic nucleus of hypothalamus is regulated by
environment (eg. light)
suprachiasmatic nucleus of hypothalamus - melatonin secretion regulation
environment (eg. light) –> suprachiasmatic nucleus of hypothalamus –> norepinephrine release –> pineal gland –> melatonin
stage of sleep
- rapid-eye movement (REM)
2. non-REM
REM special feature
extraocular movements during REM
REM - extraocular movements is due to
activity of paramedian pontine reticular formation/conjugate gaze center
REM - duration
increases through the night
REM occurs every
90 mins
benzodiazepines clinical use in sleep
- night terrors
2. sleepwalking
treat bedwetting (sleep enuresis) with
oral desmopressin
or imipramine
bedwetting - desmopressin vs imipramine
desmopressin is proffered because of the latter’s adverse effects
substance that affect delta waves
alcohol, benzodiazepines and barbiturates –> decrease delta wave sleep
substance that affect REM
alcohol, benzodiazepines, barbiturates and norepinephrine –> decreased REM sleep
awake to sleep - stages
- awake with eyes open
- awake with eyes closed
- Non-REM
- REM
stages of Non-REM sleep
stage N1
stage N2
stage N3
stage of sleep - proportions
Non-REM stage N1 - 5%
Non-REM stage N2 - 45%
Non-REM stage N3 - 25%
REM - 25%
sleep cycle - EEG waveform during awake open eyes
Beta (highest frequency, lowest amplitude)
sleep cycle - EEG waveform during awake closed eyes
Alpha
sleep cycle - EEG waveform during Non-REM sleep stage N1
theta
sleep cycle - EEG waveform during Non-REM sleep stage N2
sleep spindles and K complexes
sleep cycle - EEG waveform during Non-REM sleep stage N3
Delta (lowest frequency, highest amplitude)
sleep cycle - EEG waveform during REM sleep
Beta
sleep cycle - appearance of Beta vs Delta according to EEG waveform
Beta –> highest frequency, lowest amplitude
Delta –> lowest frequency, highest amplitude
Awake (eyes open) - condition
alert
active metal concentration
Non-REM sleep - stage N1 condition
light sleep
Non-REM sleep - stage N2 condition
Deeper sleep (than N1)
Non-REM sleep - stage N3 condition
Deepest non-REM slow
REM sleep - condition
Loss of motor tone
increased brain oxygen use
increased and variable pulse and BP
Non-REM sleep - stage N2 - special characteristic
when bruxism occur
Non-REM sleep - stage N3 - special characteristic
when sleepwalking, night terrors and bedwetting occur
REM sleep - special characteristic
when dreaming and penile/clitoral tumescence occur
REM sleep may serve …..
memory processing function
light sleep
Non-REM sleep - stage N1
sleep cycle - sleepwalking
Non-REM sleep - stage N3
sleep cycle - dreaming
REM sleep
sleep cycle - bedwetting
Non-REM sleep - stage N3
slow wave sleep
Non-REM sleep - stage N3
sleep cycle - night terrors
Non-REM sleep - stage N3
alcohol effect on sleep
decreased REM and delta wave sleep
sleep cycle - theta waves
Non-REM sleep - stage N1
sleep cycle - delta waves
Non-REM sleep - stage N3
sleep cycle - alpha waves
awake eyes closed
sleep cycle - increase brain O2 use
REM
sleep cycle - clitoral tumescence
REM
extraocular movement during REM sleep is due to
paramedian pontine reticular formation/conjugate gaze center
alcohol effect on sleep
decreases REM and delta wave sleep
benzodiazepines effect on sleep
decreases REM and delta wave sleep
EEG with highest frequency and lowest amplitude - phase of sleep
- awake with eyes open
2. REM sleep
bruxism - definition and phase of sleep
involuntary habitual grinding of the teeth, typically during sleep (Non-REM sleep N2)