Self-confidence

Question 1

Global self-confidence

Answer 1

More of a personality trait/disposition/mindset. Absence of anxiety

Question 2

Situation specific confidence

Answer 2

Belief in own ability in speciffic situation. For example self-efficacy

Question 3

Self-efficacy

Answer 3

Bandura’s theory, part of social cognitive theory. It’s the belief in one’s capabilities to organize and excecute the courses of action required to produce given attainments

Question 4

4 fundamental elements of self efficacy

Answer 4

Successful performance;
past experience

Vicarious experience;
Observational learning (participatory modeling). First observe, then assisted

Verbal persuasion;
Engcouragement of coach/self-talk (not negative)

Emotional arousal
Influence readiness for learning; attention

Question 5

Enhancing self-efficacy as a coach

Answer 5

Instruction drilling

Acting confident yourself

Encouraging positive self-talk