Coping style Flashcards
Task oriented coping
Strategies used to master stressful situation, use strategies like thought control and imagery
Distraction-oriented coping
Strategies that redirect attention of the topic. Use of mental distraction and distancing from the situation
Disengagement oriented coping
Ceasing to attempt to achieve goal. Includes anger, cursing and giving up
Personality predictions for task-oriented
Extraversion, agreeableness and openness
Perfectionism
Striving; Self-oriented, striving to be as perfect as possible
Concerns; Others-oriented, people will think less of me if…
Predicted longitudinal change in burnout
Mental toughness
Collection of values, attitudes, emotions and cognitions that influece the way an indivi approaches goals.
4 factors of mental toughness
hope
optimism
Resilience
Perseverence
Projective test
Interpreting an ambiguous figure to measure underlying personality trait