Coping style Flashcards

1
Q

Task oriented coping

A

Strategies used to master stressful situation, use strategies like thought control and imagery

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2
Q

Distraction-oriented coping

A

Strategies that redirect attention of the topic. Use of mental distraction and distancing from the situation

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3
Q

Disengagement oriented coping

A

Ceasing to attempt to achieve goal. Includes anger, cursing and giving up

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4
Q

Personality predictions for task-oriented

A

Extraversion, agreeableness and openness

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5
Q

Perfectionism

A

Striving; Self-oriented, striving to be as perfect as possible

Concerns; Others-oriented, people will think less of me if…

Predicted longitudinal change in burnout

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6
Q

Mental toughness

A

Collection of values, attitudes, emotions and cognitions that influece the way an indivi approaches goals.

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7
Q

4 factors of mental toughness

A

hope
optimism
Resilience
Perseverence

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8
Q

Projective test

A

Interpreting an ambiguous figure to measure underlying personality trait

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