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Sport Psychology > Regulating psychological factors > Flashcards

Regulating psychological factors Flashcards

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1
Q

4 tools to regulate psychological factors

A

Goal setting

Self-talk

Relaxation

Imagery

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2
Q

Motivation

A

Deals with explaining direction, persistence, and intensity of goal-directed behaviour. The explanatory variables are desired goal states and explanatory variables

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3
Q

Affect in role of motivational processes

A

Execution/activity elicit affective response (positive; activates /negative; Hinders)

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Sport Psychology (29 decks)

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