SA Ortho - PT Rehab Flashcards

1
Q

Physical rehab

A

Alleviation of impairment and functional limitation

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2
Q

Effects of surgery and ortho disease

A

Muscle atrophy, v ROM, muscle contracture, delayed return to function, Pain (musculature, articular, bone)

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3
Q

Immobilizing joints - what happens

A

Decrease stress of soft tissue
Decrease movement of joints
Can avoid joint fibrosis and DJD
Osteopenia is likely to develop

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4
Q

Benefits of PT

A

Reverse muscle atrophy
Increase fine motor (decreases reinjury rate)
Increase blood flow
Increase bone healing
Increase fibroblast and collagen activity
Decrease inflammation
Promote ROM

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5
Q

Purpose for preventative pain measure

A

PT is not comfortable
Opioids are not great options
Prevent wind up pain (turned on centrally)

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6
Q

Goals of controlled exercise

A

Increases strength, endurance, ROM, balance

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7
Q

Key isolation for stretches

A

Isolate a singular focal joint, stretches that put stress on multiple joints are not ideal

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8
Q

Features of underwater treadmill

A

Heated water
The higher the water the more decreased the body weight
Hydrostatic pressure from water - can decrease edema

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9
Q

Benefits of swimming

A

Low impact
Decrease stress on bones and joints
Can introduce heat
Good resistance training

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10
Q

Controlled exercise for balance

A

Proprioceptive feedback
Increase kinesthetic sense

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11
Q

Passive modalities

A

Heat/cold therapy
Passive range of motion (massage)
Electro stim

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12
Q

Effleurage

A

Stroking pattern massage tech

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13
Q

Foulage

A

Compressing and deep massage tech

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14
Q

Friction

A

Combination of massage techniques

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15
Q

Cryotherapy

A

Cold compressive therapy
Use within 24-72 hours of injury
Reduces bleeding through arterial vasoconstriction
Reduces inflammation via outward fluid filtration

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16
Q

Stages of cold and pain in cryotherapy

A

20 min of therapy can reduce pain nerve conduction by 29%
Stages of cold - stage 1 & 2 are ideal
Intense cold
Burning
Aching
Numbness
Limited exposure reduces tissue damage

17
Q

Applications and methods of cryotherapy

A

Ice packs, ice baths, towels, circulating bandages
Thin towel, cold pack, insulating towel

18
Q

Methods of heat therapy

A

Conduction
Convection
Radiation
Reconversion

19
Q

Benefits of heat therapy

A

Causes vasodilation
Increase local metabolism
Decrease pain, relaxes muscles
Increase soft tissue extensibility

20
Q

Waves & intensity for reconversion

A

1-5MHZ Penetration
Intensity = watts/cm
1mhz heats 2-5 cm deep

21
Q

Major benefits of heat/ultrasound therapy

A

Heat/pain relief
Increase extensibility in muscles
Decreases muscle spasms
Increased extensibility scar tissue contracture
Increases wound healing

22
Q

Injuries to use therapeutic ultrasound carefully on

A

Fracture
Bony prominences
Joints
Areas of decreases sensitivity
Can overheat tissues

23
Q

Places to NEVER use ultrasound therapy on

A

Eyes
Heart
Malignant tumors
Carotid sinus
Testis
Spinal cord (after hemilaminectomy)
Contaminated wounds

24
Q

Electro stim benefits

A

Decreases atrophy
Muscle reeducation
Reduce edema
Control pain
Decrease muscle spams

25
Q

Ways to evaluate results

A

Goniometry measures ROM
Force plate analysis
-Fz - vertical force
-Fx - medio-lateral force
-Fy - anterior-posterior force
Tape measure
Pain assessment
Gait analysis