RPE scale CHART Flashcards
1
Q
SHVEM
A
2
Q
13
A
somewhat hard
3
Q
15
A
hard
4
Q
17
A
very hard
5
Q
19
A
extremely hard
6
Q
20
A
maximal exertion
7
Q
11
A
Light
8
Q
9
A
very light
9
Q
7.5
A
extremely light
10
Q
6
A
no exertion at all
11
Q
what is RPE based on
A
HR taking out 0
