Diabetes Mellitus Flashcards

1
Q

Type 1 DM

A

insulin dependent: pancreas doesn’t produce insulin
- diagnosed mostly as child
- symptoms: polydipsia, polyuria, polyphagia
-weightloss>10lbs
-ketoacidosis (body burns fat as fuel which starts making acids=ketone bodies=life threatening
- blurred vision
- dehydration

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2
Q

polyuria

A

increased urination

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3
Q

polydipsia

A

increased thirst

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4
Q

polyphagia

A

increased hunger

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5
Q

type 2 DM

A
  • insulin resistant: body keeps making insulin but body’s tissues stop accepting insulin, which is why blood glucose increases
  • secondary to other dysfunction: due to hypertension, inactivity, obesity
  • symptoms similar to type 1 without ketoacidosis: polydipsia, polyuria, polyphagia
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6
Q

DM diagnosis criteria

A

fasting blood glucose: >126 mg/dL
resting blood glucose: >200 mg/dL
HbA1C: >10% (requires immediate insulin therapy
(normal is 4-6%)
- most accurate, taken over 3 months

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7
Q

hyperglycemia

A

BG >300dg/mL
early signs:
- hot and dry sugar, 3 Ps
- dry mouth
- frequent/scant urination
- extreme thirst
- kussmaul breathing (deep, and shallow)
- weakess
- decreased senses, diminished reflexes, confusion
late signs:
- fruity odor (acetone) breath
- hyperglycemic coma

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8
Q

hypoglycemia

A

BG <70dg/mL
cold and clammy, give a candy!
early signs:
- pallor, sweating
- shakiness
- unsteady gait, dizziness, decreased coordination
- extreme hunger
- fainting
-tachycardia, heart palpitations
late signs:
- confusion, drowsiness, slurred speech
- LOC, coma

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9
Q

relationship between blood glucose and insulin

A

-BG is high when tissues dont let in insulin
-when tissues let in insulin, BG decreases

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10
Q

what can exercise result in for patients with type 2 diabetes - recommendations to avoid this

A

hypoglycemia - because exercise increases insulin sensitivity and lets more insulin into tissues. This leads to decreased blood glucose
recs:
- avoid exercise during peak insulin hours (2-4hrs after taken) (because insulin is at peak so BG will drop even further)
- apply insulin in abdomen/non-active extremity because insulin is absorbed much more quickly in active extremity
- insulin dosage should be decreased after exercise

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11
Q

exercise recs for type 1 and 2 DM

A

-exercise in morning to avoid insulin fluctuations which happen more at night
-Do not exercise in extreme hot or cold
-Pt should be well hydrated

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12
Q

Random BG levels relating to exercise

A

100-250mg/dl: safest
250-300mg/dl: proceed with caution
70-100mg/dl: give 15g of carb, wait 15min, proceed if ok
<70: contra, give candy or juice
>300: contra, send to MD (not emergency)
ketone bodies (fruity odor): contra

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13
Q

diabetic foot care

A
  • cut toenails
  • skin checks regularly
  • do not soak feet, just wash/rinse
  • white socks so you can see bleeding
  • do not moisturize between toes
  • alternate which shoes you wear
  • buy shoes in evening because feet swell
    -snug shoes to avoid blisters
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13
Q

FITT for DM
frequency

A

3-7 days/wk (more freq is bettter)

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14
Q

FITT for DM
intensity

A

11-13 on RPE scale (can go up to 17

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15
Q

FITT for DM
time

A

min of 150mins/wk, can be progressed to 300 mins/wk

16
Q

FITT for DM
type

A

moderate intensity aerobic exercise involving larger m groups