Rehab Of Injury - 4 Stages Flashcards
1
Q
What are the 4 stages of rehabilitation in order ?
A
- Initial
- Intermediate
- Advanced
- Return to Sport
2
Q
Function level of injured site within the following stages:
1. Initial
2. Intermediate
3. Advanced
4. Return to Sport
A
Initial: poor
Intermediate: Good
Advanced: Good
Return to Sport: Good
3
Q
What kind of sport can you do in the initial stage ?
A
Nil
4
Q
What kind of sport can you do in the intermediate stage ?
A
Isolated skills
(Ex. Basketball - shooting only)
5
Q
What kind of sport can you do in the advanced stage ?
A
Sport specific agility work, skills, game drills.
6
Q
What kid of sport can you do in the return to sport phase ?
A
Full
