Reflection employability coursework Flashcards

1
Q

What is reflection?

A

Returning to experience

Attending to feelings

Evaluating experience

Done by:

Reflecting on an action or reflecting in action

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2
Q

Benefits of taking time to reflect?

A

Enables individuals to think more deeply and holistically about an issue, leading to greater insights and learning

Connects the rational decision-making process to a more effective and experiential learning process

Challenges individuals to ne honest about the relationship between what they say and what they do

Creates opportunities to seriously consider the implications of any past or future action

Acts as a safeguard against making impulsive decisions

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3
Q

The process of reflection?

A

What? - What happened, description/facts

So what?- what did this experience mean, interpretation, the feelings involved, what was learned

What are the next steps?
Seeing the bigger picture
Applying the lessons learned
Planning future action

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4
Q

To be a reflective practitioner?

A

It needs to involve creating habit, stature, or routine reflecting on experience

Take time to step back and make sense of what has done and why

Tries to understand the theories of change that guide action

Is not afraid to challenge assumptions

Self knowledge, critical thinking, inquisitiveness, emotional intelligence

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5
Q

Order of learning

A

data
information
knowledge
wisdom

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6
Q

Task?

A

Select a critical incident - knee surgery

Describe the experience

Devise powerful questions - why did I get it done, performance, who did I do it for

Draw a rich picture to engage your creativity

Reflect on and interpret the experience singly and with others -

Explore alternatives - what other routes could I have taken

Decide what to do next - shown my resilience, physio involved

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7
Q

Obstacles to reflecting?

A

Last slide on lecture and on desktop

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8
Q

Use kolbs or Gibbs model of reflection for assessment

A

ok

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