Prevention of Diabetes Flashcards

1
Q

What proportion of the US population has diabetes?

A

10%

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2
Q

Of those who technically have pre-diabetes, how many “know it?”

A

10%

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3
Q

Diabetes is the leading cause of what complications.

A

1) ESRD
2) new cases of blindness
3) non-traumatic limb amputations

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4
Q

Describe the pathophysiology of Type I Diabetes

A

autoimmune response destroys pancreatic beta-cells

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5
Q

Describe the pathophys of T2DM

A

not enough insulin or insulin resistance

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6
Q

T1DM makes up what proportion of all diabetes cases

A

10%

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7
Q

Describe the fasting plasma glucose test

A

measures the amount of glucose in the blood after an 8-10h fast

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8
Q

Describe the oral glucose tolerance test

A

after FPG, glucose is consumed and plasma drawn 1 & 2h later

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9
Q

Describe the glycosylated hemoglobin test

A

measures the % Hb bound to glucose to give the average plasma glucose concentration over the past 2-3 months

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10
Q

What is the name of the lab value determined from glycosylated hemoglobin test?

A

HbA1C or A1C

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11
Q

What is the normal range for FPG

A

<100 mg/dL

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12
Q

What is the normal range for OGTT @2h?

A

<140 mg/dL

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13
Q

what is the normal range for A1C?

A

< 5.7

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14
Q

What is the pre-diabetes range for FPG?

A

100-125 mg/dL

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15
Q

What is the pre-diabetes range for OGTT @ 2h?

A

140-199 mg/dL

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16
Q

What is the pre-diabetes range for A1C?

A

5.7 - 6.4

17
Q

If FPG is in the pre-diabetic range you have…

A

IFG – Impaired Fasting Glucose

18
Q

If OGTT is within the pre-diabetic range, you have…

A

IGT – Impaired Glucose Tolerance

19
Q

How is pre-diabetes diagnosed?

A

IFG or IGT

20
Q

Describe the prognosis for pre-diabetics

A

3-5y: 25% diabetic, 25% normal

5+ y: majority diabetic

21
Q

If both IFG & IGT, what is the prognosis for diabetes?

A

50% of pts will go diabetic

22
Q

How often should diabetes testing take place?

A

Every 3 years

every 1 year for pre-diabetics

23
Q

Who should be tested for diabetes?

A

1) all > 45yo
2) overweight + 1 risk factor
3) symptomatic
4) overweight KIDS + 2 risk factors

24
Q

What are risk factors for diabetes?

A

1) f/h
2) overweight (>25)
3) h/o CVD
4) prior IFG, IGT, AIZ > 5.7
5) HDL < 35 mg/dL
6) TG > 250 mg/dL
7) GDM or baby > 9#

25
Q

Using the risk assessment tool for diabetes, what is “very low risk?”

A

0-2

26
Q

using the risk assessment tool for diabetes, what is “low-medium” risk?

A

3-9

27
Q

Using the risk assessment tool for diabetes, what is “high risk?”

A

10+

28
Q

Describe the point-breakdown for the diabetes risk assessment tool.

A

9 pts: 65+ yo
5 pts: BMI 25+, 45-64yo
1 pt: parent, sibling, child >9#, exercise <4h/wk & 65+

29
Q

What are the signs and symptoms of T2DM?

A

1) Thirst
2) + Urination
3) Hunger & Fatigue
4) Blurred vision
5) eczema
6) dry, itchy skin
7) slow thinking

can be asymptomatic

30
Q

What was the conclusion of the DPP study?

A

1) metformin .5*effectiveness of BMOD

2) metformin better in young, obese pts

31
Q

What was the conclusion of the ORIGIN study?

A

long-acting insulin reduced pre-diabetic to diabetic progression

32
Q

How much does the NDPP lower diabetes risk?

A

50%

33
Q

What are the 2014 ADA standards of care for prediabetes?

A

1) counsel if BMI > 25
2) weight loss (7%)
3) 150 mins/wk exercise
4) metformin if > 60, obese, prior GDM
5) treat underlying CV dz

34
Q

How does the AACE define prediabetes?

A

IFG, IGT, or metabolic syndrome

35
Q

How should a prediabetic pt be educated regarding exercise?

A

1) 150 min/wk
2) no more than 2 non-consecutive days
3) resistance training 3x/week

36
Q

How should a prediabetic pt be educated regarding nutrition?

A

1) this is for all t1 & t2 dm pts
2) should receive individualized medical nutrition therapy
3) limit/avoid sugar-sweetened beverages
4) Na < 2300 mg/day

37
Q

How should a prediabetic pt be educated regarding supplements?

A

1) no benefit from omega-3 supplements for CV
2) no conclusive vitamin/mineral evidence
3) insufficient cinnamon/herb evidence

38
Q

How should a prediabetic pt be educated regarding weight management?

A

For t2dm, 5-10% at 1-2 #/wk