4_5Probiotics Flashcards
Define probiotic?
live microorganism that confers a health benefit to the host when given in adequate amounts
Define prebiotic.
nondigestable food ingredients to stimulate growth of limited colon bacteria
What are prebiotic substances?
oligofructose, inulin, galactooligosaccharides, lactulose
Define synbiotic
product containing probiotics and prebiotics
Define postbiotic
metabolic byproduct of a probiotic that influences biological host function
Who defined all the probiotic terms?
FAO/WHO joint working group in Ontario. No legal authorities.
What does probiotic technically mean, and when was the term first used?
“for life” in the 1960s
What percentage of the human microbiota are in the GI?
70%
Density of bacteria in the stomach?
10^3 CFU/g contents
Density of bacteria in the small intestine?
10^6 - 10^7
Density of bacteria in large intestine?
10^11
What are the functions of probiotics?
1) compete for binding sites and nutrients; 2) bacteriocidal; 3) immunomodulatory; 4) strengthen intestinal barrier; 5) enhance GI function
How are probiotics bacteriocidal?
secrete acid (lactic, acetic, propionic, organics); secrete bacteriocins and H2O2
How are probiotics immunomodulatory?
1) increase phagocytic activity; 2) stimulate IgA production; 3) stimulate cytokine production
How do probiotics strengthen the intestinal barrier?
1) stabilize TGs; 2) decrease permeability; 3) increase mucin production
How do probiotics enhance GI function?
1) aid digestion, 2) synthesize vitamins, 3) increase absorption, 4) detox carcinogens
Why is probiotic evidence not comparable/standard?
1) method of delivery varies; 2) strain and dose-specific effects; 3) varied length of treatment, age of patient, combos, post-biotics
Culturelle
LGG (lactobacillus rhamnosus GG)
Florastor
Saccharomyces boulardii
DanActive
Lactobacillus casei DN 114 001