Nutrition Flashcards

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1
Q

Carbohydrates

A

Preferred energy source

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2
Q

Fats

A

Concentrated energy source

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3
Q

Proteins

A

Made up of amino acids, critical to growth and development of body tissues.

Build and repair, regulate fluid balance, acid/base balance, produce antibodies, provide energy, produce enzymes and hormones.

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4
Q

Vitamins

A

Facilitate the metabolism of fate, protein and carbs. Catalyst for metabolic function.

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5
Q

Fat soluble vitamins

A

A D E K

Stored in the body, can be toxic if levels are too high.

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6
Q

Water soluble vitamins

A

B & C

Excess are excreted in the urine.

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7
Q

Minerals

A

Components of hormones, cells, tissues & bone.

Catalyst for chemical reactions.

Electrolytes play a major role in osmolality, water regulation, acid/base, enzyme and neuromuscular activity.

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8
Q

Mechanical Diet

A

Foods mechanically altered in texture to require minimal chewing.

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9
Q

Mechanical diet is for which patients

A

Those with: dysphagia, dental problems, head or neck injury or surgery.

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10
Q

Low residue, low fiber diet - Foods

A
White bread
Refined and cooked cereals
White rice
Potatoes with no skin
Refined pasta
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11
Q

Low residue, low fiber diet - Patients

A

Those with inflammatory bowel disease, partial obstruction, gastroenteritis, diarrhea, etc.

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12
Q

High residue, high fiber diet & foods

A

Adds volume and weight to the stool increasing the movement of undigested material through the intestines.

includes fruit, veg and whole grains

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13
Q

High residue, high fiber diet - patients

A

IBS, constipation, and asymptomatic diverticular disease.

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14
Q

Cardiac Diet

A

Reduces the amount of ingested fat. For patients with atherosclerosis, hyperlipidemia, hypertension, MI, nephrotic syndrome and renal failure.

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15
Q

Fat restricted diet

A

Used to reduce the symptoms of abdo pain, steatorrhea, flatulence.

For patients with malabsorption disorders, pancreatic and gallbladder disease, and GERD.

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16
Q

Protein restricted diet

A

For patients with liver and kidney disease. Aims to provide enough protein to meet nutritional needs but not an amount that will allow a buildup of waste products.

17
Q

Renal diet

A

Used for patients with AKI, CKD and those on dialysis. Provides controlled amounts of protein, NA, Ph, Ca, K and fluid restriction.

18
Q

Potassium Modified Diet

A

For patients with hyperkalemia. Low potassium foods include:

  • applesauce
  • green beans
  • cooked summer squash
  • cooked turnip greens
  • raspberries
  • pineapple
  • blueberries
  • lettuce
  • peppers
19
Q

Where is vitamin B12 found?

A

Only in animal products. Not suitable for vegans.

20
Q

Foods high in phosphates

A
  • fish
  • milk products
  • eggs
  • vegetables
  • whole grains
  • carbonated beverages
21
Q

Foods high in iron

A
  • red meat
  • organ meat
  • kale
  • molasses
  • oysters
  • kidney beans
  • whole wheat bread
  • eggs
  • spinach
  • raisins
  • apricots
  • turnip
  • beet greens
  • carrots
22
Q

Foods high in protein

A
  • milk
  • cottage cheese
  • peanut butter
23
Q

Butter

A

Vitamin A

24
Q

Green leafy veg

A

Vitamin A

25
Q

Milk

A

Vitamin D

26
Q

Eggs

A

Vitamin B

27
Q

Tomato

A

Vitamin C

28
Q

Potato

A

Vitamin C

29
Q

Grain

A

Vitamin B

30
Q

Foods high in calcium

A
  • plain yogurt
  • seafood
  • dairy products
  • green veg
  • sardines
  • cereals
  • calcium enriched OJ
31
Q

Gemfibrozil

A

Lipid lowering agent

32
Q

Foods high in Niacin

A
  • milk
  • meat
  • eggs
  • ## dairy
33
Q

Ascorbic Acid

A
  • tomatoes
  • strawberries
  • potatoes