Muscular System Review Flashcards
List the four primary functions of the muscles
- Movement of the body
- Maintaining posture and body position
- Communicating with facial expressions
- Variety of involuntary functions
Muscles _____ at least one joint
cross
The bulk of the muscle is usually ________ to crossed joint
proximal
All muscles have at least ___ attachments. What are those attachments?
two, Origin and Insertion
Muscles can only ____
pull
During ___________, the muscle insertion moves toward the origin
contraction
Involuntary, no striations, and in walls of visceral organs
Smooth Muscle
Involuntary, striations, and found only in the heart
Cardiac Muscle
Voluntary, striations, and attached to bones
Skeletal Muscle
Outside of the muscle, bundles of fascicle
Epimysium
Around each fascicle, bundles of muscle fibers
Perimysium
Inner most layer, around each muscle fiber, cell
Endomysium
Cell membrane of the muscle fibers
Sarcolemma
Stores calcium Ions needed for contraction
Sarcoplasmic Reticulum
Muscle fibers packaged into bundles
Fascicle
Long, ribbon-like fibers of a muscle cell
Myofibril
Thread-like proteins in the myofibril
Myofilaments
A functional unit of muscle fibers
Sarcomere
Thick filament
Myosin
Thin filament
Actin
One motor neuron and all the skeletal muscle cells it stimulates
Motor Unit
Synapse (space) where the neuron and muscle cell meet
Neuromuscular Junction
Region between the axon and dendrites
Synaptic Cleft
Neurotransmitter responsible for muscle contraction
Acetylcholine
Enzyme that breaks down acetylcholine molecules
Acetylcholinesterase
Triggers the binding of myosin to actin by interacting with regulatory proteins
Calcium
The sarcomere shortens when thin and thick filaments slide past each other
Sliding filament theory
What is the first step of muscle contraction?
Nerve impulses reaches the axon terminal
What is the second step of muscle contraction?
Acetylcholine (Ach) is released into the synapse
What is the third step of muscle contraction?
Ach crosses synapse and binds to receptors on sarcolemma
What is the fourth step of muscle contraction?
Ach causes change in membrane’s permeability; Action potential is generated
What is the fifth step of muscle contraction?
Calcium Ions are released from the Sarcoplasmic Reticulum
What is the sixth step of muscle contraction?
Calcium binds to regulatory proteins on actin, exposing binding sites for myosin
What is the seventh step of muscle contraction?
Myosin heads bind to actin forming crossbridges
What is the eighth step of muscle contraction?
Actin filaments are pulled toward the center of the sarcomere
What is the final step of muscle contraction?
The sarcomere shortens and he muscle contracts
Muscle that produces a particular movement
Agonists
Produces the opposite effect on the same bones
Antagonists
Muscles that help stabilize a movement
Synergists
Muscles that stabilize the origin of a prime mover
Fixators
Decreases angle of the joint, two bones come closer together
Flexion
Increases angle of the joint, increased distance between two bones
Extension
Moving a limb away from the midline
Abduction
Moving a limb towards the midline
Adduction
Combination of flexion, extension, abducting, and adduction, circle motion at distal end
Circumduction
Lifting foot towards the shin
Dorsiflexion
Depressing (moving down) the foot
Plantar flexion
Hand moves laterally
Supination
Hand moves medially
Pronation
Attachment to immovable bone
Origin
Attachment to movable bone
Insertion
When the muscle contracts, the _________ moves toward the ______
insertion, origin
A muscle cell will contract to its fullest extent; never partially
All-or-none law
Two ways in which graded muscle contractions can be produced:
Changing the frequency of muscle stimulation and the number of muscle cells being stimulated
What factor determines how forcefully a muscle contracts?
How many cells are stimulated
3 minutes or longer
Aerobic cellular respiration
10 to 30 seconds
Creatine phosphate
10 seconds to 2 minutes
Anaerobic Respiration Glycolysis
The muscle becomes unable to contract, even when stimulated
Aerobic cellular respiration fatigue
What is the cause for aerobic cellular respiration fatigue?
It is caused by oxygen debt
Limited pool of ________ _________ stored
Creatine Phosphate
Accumulation of a byproduct called lactic acid
Anaerobic Respiration
Occurs when the muscle shortens and movement occurs
Isotonic contractions
Occurs when muscles don’t shorten and no movement occurs
Isometric contractions
How does regular exercise affect muscles?
Increases muscle size, strength, and endurance
What are the results of aerobic exercise on muscles?
Causes muscles to become stronger, more flexible, and have a greater resistance to fatigue
What are the results of resistance or isometric exercise on muscles?
Increases muscle size and strength.
Enlargement of an individual muscle cell occurs as new ___________ _________ are made
contractile filaments