Module 20: Middle Adulthood Flashcards
What are the 6 Emotional Stages of Retirement?
- Pre-retirement
- Retirement
- Honeymoon Phase
- Disenchantment Phase
- Reorientation
- Stability Phase
Pre-Retirement
+ Planning the retirement
+ Critical time for setting up for success in retirement
+ Imagining ideal retirement, take stock for health, assess finances, building support network, decide when to retire
+ begin to think seriously about the life they want for themselves in retirement and whether they are financially on track to achieve it
Retirement
makes the transition from full-time work to retirement they’ve planned
Honeymoon Phase
+ Freedom
+ Enjoy newfound freedom and retirement
+ positive phase when retirees get to enjoy the fruits of a lifetime of labor
+ Can also be a time of anxiety and uncertainty because they feel purposeless
Disenchantment Phase
+ What to do next?
+ Feel restless, aimless, and bored
+ Feeling worn out because of aimlessly trying to fill time with anything
+ Find clarity and do introspection work to connect with self and discover retirement purpose
+ Have realistic expectations, be proactive, and set life goals
+ They may experience some of the emotional downsides of retirements such as loneliness, disillusionment, and a feeling of uselessness
Reorientation
+ The New You
+ Redefining yourself and finding new purpose in retirement
+ Reassessing priorities
+ Great opportunity for self-discovery
+ People try to figure who they are and map their place in the world as a retiree
Stability Phase
+ Retirement Routine
+ Growth and contentment with new identity in retirement, and finding equilibrium
+ Settling into a new normal
+ Accepted retirement identity and created a daily routine that works for them
Among the OCEAN traits (Costa and Mcrae) what is the trait that has the highest level in middle adulthood? And why?
In middle adulthood, conscientiousness is the highest maybe due to result of work experiences
What traits (OCEAN; Costa and Mcrae) decrease in individuals who are unemployed during middle adulthood?
However, unemployed ones will show decrease in agreeableness and conscientiousness
What trait (OCEAN; Costa and Mcrae) decreases in middle-aged men who remarry?
Middle-aged men who remarry tend to become less neurotic
What trait (OCEAN; Costa and Mcrae) decreases in middle-aged men who divorce?
Middle-aged men who divorce decrease in extraversion
Generativity
+ involved finding meaning through contributing to society and leaving a legacy for future generations
+ parenting, teaching, mentorship, productivity, self-generation or self-development
+ “Maintenance of the work”
What is generativity associated with?
Associated with prosocial behaviors
Care
widening commitment to take care of persons, products, and the ideas one has learned to take care for
What is the crisis faced during middle adulthood (40-65 years old)
Generativity vs. Stagnation
What is the virtue developed after being successful in the crisis of Generativity vs. Stagnation?
Care
What happens to people who do not find generativity?
People who do not find generativity run the risk of becoming self-absorbed, self indulgent, and stagnant
Stagnation
disconnected from the communities because of their failure to contribute
What is the gender proportion of generativity?
Women report higher generativity than men
What is associated with greater generativity for men?
For men, having a child early is associated with greater generativity
What are the possible maladaptive tendencies faced in middle adulthood?
- Overextension
- Rejectivity