Module 20: Middle Adulthood Flashcards

1
Q

What are the 6 Emotional Stages of Retirement?

A
  1. Pre-retirement
  2. Retirement
  3. Honeymoon Phase
  4. Disenchantment Phase
  5. Reorientation
  6. Stability Phase
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2
Q

Pre-Retirement

A

+ Planning the retirement
+ Critical time for setting up for success in retirement
+ Imagining ideal retirement, take stock for health, assess finances, building support network, decide when to retire
+ begin to think seriously about the life they want for themselves in retirement and whether they are financially on track to achieve it

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3
Q

Retirement

A

makes the transition from full-time work to retirement they’ve planned

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4
Q

Honeymoon Phase

A

+ Freedom
+ Enjoy newfound freedom and retirement
+ positive phase when retirees get to enjoy the fruits of a lifetime of labor
+ Can also be a time of anxiety and uncertainty because they feel purposeless

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5
Q

Disenchantment Phase

A

+ What to do next?
+ Feel restless, aimless, and bored
+ Feeling worn out because of aimlessly trying to fill time with anything
+ Find clarity and do introspection work to connect with self and discover retirement purpose
+ Have realistic expectations, be proactive, and set life goals
+ They may experience some of the emotional downsides of retirements such as loneliness, disillusionment, and a feeling of uselessness

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6
Q

Reorientation

A

+ The New You
+ Redefining yourself and finding new purpose in retirement
+ Reassessing priorities
+ Great opportunity for self-discovery
+ People try to figure who they are and map their place in the world as a retiree

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7
Q

Stability Phase

A

+ Retirement Routine
+ Growth and contentment with new identity in retirement, and finding equilibrium
+ Settling into a new normal
+ Accepted retirement identity and created a daily routine that works for them

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8
Q

Among the OCEAN traits (Costa and Mcrae) what is the trait that has the highest level in middle adulthood? And why?

A

In middle adulthood, conscientiousness is the highest maybe due to result of work experiences

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9
Q

What traits (OCEAN; Costa and Mcrae) decrease in individuals who are unemployed during middle adulthood?

A

However, unemployed ones will show decrease in agreeableness and conscientiousness

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10
Q

What trait (OCEAN; Costa and Mcrae) decreases in middle-aged men who remarry?

A

Middle-aged men who remarry tend to become less neurotic

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11
Q

What trait (OCEAN; Costa and Mcrae) decreases in middle-aged men who divorce?

A

Middle-aged men who divorce decrease in extraversion

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12
Q

Generativity

A

+ involved finding meaning through contributing to society and leaving a legacy for future generations
+ parenting, teaching, mentorship, productivity, self-generation or self-development
+ “Maintenance of the work”

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13
Q

What is generativity associated with?

A

Associated with prosocial behaviors

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14
Q

Care

A

widening commitment to take care of persons, products, and the ideas one has learned to take care for

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15
Q

What is the crisis faced during middle adulthood (40-65 years old)

A

Generativity vs. Stagnation

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16
Q

What is the virtue developed after being successful in the crisis of Generativity vs. Stagnation?

A

Care

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17
Q

What happens to people who do not find generativity?

A

People who do not find generativity run the risk of becoming self-absorbed, self indulgent, and stagnant

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18
Q

Stagnation

A

disconnected from the communities because of their failure to contribute

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19
Q

What is the gender proportion of generativity?

A

Women report higher generativity than men

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20
Q

What is associated with greater generativity for men?

A

For men, having a child early is associated with greater generativity

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21
Q

What are the possible maladaptive tendencies faced in middle adulthood?

A
  1. Overextension
  2. Rejectivity
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22
Q

How long does the transition to middle adulthood last according to Levinson?

A

According to Levinson, it lasts about 5 years.

23
Q

What does the transition to middle adulthood require (for men) according to Levinson?

A

It requires to adult male to come to grips with the four major conflicts

24
Q

What are the four conflicts that men must go through to successfully transition to middle adulthood according to Levinson?

A

(1) being young vs old;
(2) being destructive versus being constructive;
(3) being masculine vs. feminine;
(4) being attached to others vs. separated from them

25
Q

How is midlife described as a crisis?

A

Midlife as a crisis, arguing that middle aged adults is suspended between past and the future, trying to cope with this gap that threatens life’s continuity

26
Q

Midlife Crisis

A

changes in personality and lifestyle during middle forties

27
Q

What do people realize during midlife crisis?

A

Many people realize that they will not be able to fulfill the dreams of their youth, or that fulfillment of their own mortality

28
Q

Who are the people who usually have a midlife crisis?

A

People who do have crisis at midlife generally also have crises at other times in their lives as well

29
Q

What is midlife crisis a manifestation of?

A

Manifestation of a neurotic personality rather than developmental phase

30
Q

Turning Point

A

psychological transition that involves significant change or transformation in the perceived meaning, purpose, or direction of a person’s life

31
Q

What is the turning point in someone’s life triggered by?

A

Triggered by major life events, normative changes, or a new understanding of past experience

32
Q

Midlife Review

A

involves recognizing the finiteness of life and can be a time of taking stock, discovering new insights about the self, and spurring midcourse corrections in the design and trajectory of one’s life

33
Q

Developmental Deadlines

A

time constraints on

34
Q

Ego Resiliency

A

the ability to adapt flexibly and resourcefully to potential source of stress

35
Q

Identity Process Theory (IPT)

A

physical characteristics, cognitive abilities, and personality traits are incorporation into identity schemas (Susan Krauss Whitbourne)

36
Q

Assimilation

A

interpretation of new information via existing cognitive structure

37
Q

Accommodation

A

involves changing cognitive structures to more closely align with what is encountered

38
Q

Identity Assimilation

A

involves holding onto a consistent sense of self in the face of new experiences that do not fit the current understanding of the self

39
Q

Identity Accommodation

A

involves adjusting the identity schema to fit new experiences

40
Q

Identity Balance

A

stable sense of self while adjusting their self-schemas to incorporate new information

41
Q

Narrative Psychology

A

views the development of self as a continuous process of constructing one’s life story

42
Q

Generativity Scripts

A

+ feature redemption and associated with psychological well-being
+ Increase in positive emotions through early adulthood to old age

43
Q

Empty Nest

A

occurs when the youngest child leaves
home

44
Q

What does the departure of children increase in a good marriage?

A

In a good marriage, departure of children generally increases marital satisfaction

45
Q

Revolving Door Syndrome or Boomerang
Phenomenon

A

returning to parent’s home, sometimes with their own families

46
Q

What may prolonged parenting lead to?

A

Prolonged Parenting may lead to intergenerational tension when it contradicts parent’s normative expectations

47
Q

What do positive relationships with parents contribute to during midlife?

A

Positive relationships with parents contribute to a strong sense of self and to emotional well-being at midlife

48
Q

Filial Crisis

A

adults learn to balance love and duty to their parents with autonomy in a two-way relationship

49
Q

Sandwich Generation

A

caught in squeeze between the competing needs of their own children and the emerging needs of their parents

50
Q

Caregiver Burnout

A

a physical, mental, and emotional exhaustion that can affect adults who care for aged relatives

51
Q

Respite Care

A

giving caregivers some time off

52
Q

What kind of relationship can be central to psychological well-being in midlife?

A

Relationships with siblings who remain in contact can be central to psychological well-being in midlife

53
Q

What kind of relationships do grandmothers tend to have with their grandchildren?

A

Grandmothers have closer, warmer, more
affectionate relationships with their grandchildren

54
Q

Kinship Care

A

grandparents that provides care but don’t become foster parents or gain custody, have no legal status and few rights