Lecture 55

Question 1

For all ages, there are 9 “shortfall” nutrients which include Vitamins A, C, ___, E, folate, ____, magnesium, ____, and ____.

Answer 1

Vitamins A, C, D, E, folate, CALCIUM, magnesium, POTASSIUM, and FIBER.

Question 2

There are two nutrients that are overconsumed in the US: ____ ____and ____.

Answer 2

SATURATED FAT and SODIUM.

Question 3

Moderate physical activity = _____ x 2.

Answer 3

VIGOROUS

Question 4

Hazard ratio = comparison of experimental groups vs control group, where the control group is assigned a hazard ratio of ____.

Answer 4

control is assigned a hazard ratio of 1.

Question 5

It is thought that alcohol consumption in moderation can reduce mortality, as moderate intake raises ____ and prevents its decline.

Answer 5

Raises HDL and prevents its decline.