Lecture 2: Macronutrients (Exam 1) Flashcards
What does complete & balanced mean
Meets all essential nutrient needs in an appropriate ratios
What is essential
Needs to be in the diet
What is non essential
Doesn’t have to be in the diet b/c the body produces it naturally
What is conditionally essential
Nutrients that are essential for different situations (like @ a particular life stage)
T/F: Nutrients can be deficient or excessive (toxic) & can cause adverse effect
True
What is an example of key nutrients
- Feeding a phosphorus deficient diet to help slow progression of chronic kidney disease
- Enhancing omega 3-FAs to support joint health
What is the most important nutrient
WATER
List the macronutrients
- Protein
- Fat/lipids
- Carbs
List the micronutrients
- Vitamins
- Micro & macro minerals
What do macronutrients do
- They are essential nutrients
- Source of energy (calories)
What do macronutrients do
- Source of essential nutrients
- Protein is a source of essential AAs
- Lipid/fat is a source of essential FAs
- Carbohydrates are complicated
How is ATP generated
- Anaerobic metabolism (glycolysis) from carbs
- Aerobic metabolism (TCA cycle) for proteins, lipids, & cabs
Fill out the chart on the amount of energy for each macronutrients
What is the most energy packed macronutrient
Lipids
Define a protein
Complex structures composed of AAs connected by peptide molecules
Define an amino acid
Nitrogen containing molecules
What is the purpose of protein
- Muscle
- Hormones
- Enzymes
- Plasma oncotic pressure
- A/B balance
- Energy substrate (aerobic & gluconeogenic AAs)
T/F: Humans have higher protein req than dogs & cats
False; cats and dog have higher protein req
What is crude protein
- (% nitrogen) x (6.25)
- Represents there is nitrogen in the food
- Doesn’t differentiate AAs vs. non AA acid nitrogen
- Need to confirm that there is a source of essential AAs (look @ the ingredient list)
What is a good quality protein
- Rich in essential AAs
- High digestible & bioava
What are some essential AAs to look for in a good quality protein
- Phenylalanine
- Methionine
- Arginine
- Lysine
- Taurine for cats
Are byproducts a source of protein
Yes if they are animal based byproducts, they can also be a source for micronutrients
Can plants be a good source of protein
Grains & legumes can be for omnivores
Why is plant protein not the best good source of protein in carnivores
It is incomplete in essential AAs thus req careful formulation w/ complimentary protein sources or added AAs