Joint Injuries Flashcards

1
Q

3 injured elements in the “unhappy triad”

A
  1. ACL
  2. MCL
  3. Medial mesicus
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2
Q

*what are the 4 muscles of the rotator cuff

A
  1. supraspinatus
  2. infraspinatus
  3. teres minor
  4. subscapularis

*SItS

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3
Q

function of supraspinatus

A

abducts arm intially (before deltoid; first 15 degrees or so)

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4
Q

function of infraspinatus

A

laterally rotates arm

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5
Q

functions of teres minor

A

adducts and laterally rotates arm

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6
Q

functions of subscapularis

A

medially rotates and adducts the arm

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7
Q

MC injured in rotator cuff

A

supraspinatus

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8
Q

pitching injury

A

infraspinatus

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9
Q

spinal segments innervating the rotator cuff muscles

A

C5-C6

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10
Q

*8 bones of the wrist (from bottom medial to lateral, back to medial on top)

A
  1. Scaphoid
  2. Lunate
  3. Triquetrum
  4. Pisiform
  5. Hamate
  6. Capitate
  7. Trapezoid
  8. Trapezium
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11
Q

MC fractured bone in wrist

A

Scaphoid –> is prone to avascular necrosis due to a retrograde blood supply

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12
Q

dislocation of what wrist bone can cause acute carpal tunnel syndrom

A

Lunate

just medial to scaphoid on the lower row of wrist bones

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13
Q

leading cause of knee pain in patients under 45

A

Patellofemoral syndrome–> anterior knee pain exacerbated by activity

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14
Q

2 tx for patellofemoral syndrome

A
  1. strengthen quadriceps muscle

2. low impact exercise and eliminate excessive stress on knee

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15
Q

pain in medial arch, worse with forst steps in the AM; what is characteristic pain site

A

Plantar fascitis–> local point tenderness at the medial tubercle of calcaneus

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16
Q

dislocated vs separated shoulder

A

dislocated–> head of humerus rotates out of glenoid cavity

separated–> clavicle separates from acromion and coracoid process of scapula

17
Q

shoulder pain with abduction ass. with repetitive over the head activities (tennis, pitching)

A

shoulder impingement syndrome–> compression of supraspinatus or subacromial bursa by the acromion during abduction

18
Q

What structures can be damaged in an anterior shoulder dislocation (6)

A
  1. Axillary nerve
  2. Posterior humeral circumflex artery
  3. Supraspinatus tendon
  4. Anterior glenohumeral ligaments
  5. glenoid labrum
  6. posterolateral humeral head
19
Q

frozen shoulder due to immobilization ; what two things seen on athrogram

A

Adhesive capsulitis–> constriction of the joint capsule an loss of axillary and subscapularis spaces

*x-rays are normal

20
Q

3 ligaments commonly injured during ankle sprain, starting with the most common

A
  1. Anterior talofibular ligament (“Always Tears First”)
  2. Calcaneofibular ligament
  3. Posterior talofibular ligament

*these are all lateral ligaments

21
Q

3 common pt populations to get adhesive capsulitis

A
  1. pts over 50
  2. women
  3. diabetics
22
Q

housemaids knee

A

prepatellar bursitis

23
Q

elbow swelling, nontender

A

olecrenon bursitis

24
Q

MC type of hip dislocation

A

posterior–> femoral head slips out of acebatulum posteriorly

25
Q

common scenario for a posterior hip dislocation

A

MVA where knee strikes dashboard with knee slightly abducted

26
Q

3 structures that can be injured in posterior hip dislocation

A
  1. medial and lateral circumflex artery
  2. femoral vein
  3. femoral nerve
27
Q

very common cause of shoulder pain

A

inflammation of subacromial bursa