Food Flashcards

Ch 3

1
Q

Definition of nutrition?

A

the way in which an organism obtains and uses food

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2
Q

Name 3 functions of food.

A
  • growth and repair of cells
  • a source of energy
  • manufacturing of chemicals for metabolism/metabolic reactions
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3
Q

Name 6 common elements found in food.

A

carbon
hydrogen
oxygen
nitrogen
sulphur
phosphorus

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4
Q

Name 5 elements that are dissolved in salts.

A

sodium
magnesium
chlorine
potassium
calcium

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5
Q

Name the 3 trace elements and how much of these are required?

A

only tiny amounts required…
Iron Copper Zinc

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6
Q

Definition of biomolecules?

A

chemicals that are made inside a living thing

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7
Q

Name the 4 major types of biomolecules found in food.

A

carbohydrates,
lipids (fats and oils),
proteins,
vitamins

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8
Q

Name sources of carbohydrates.

A

bread, pasta, potatoes

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9
Q

Carbohydrates are composed of what three elements?

A

carbon, hydrogen and oxygen

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10
Q

Carbon, hydrogen and oxygen in carbohydrates are present in what ratio?

A

1:2:1 ratio

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11
Q

Whats the general formula of carbohydrates?

A

Cx(H2O)y

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12
Q

Whats the formula for glucose?

A

C6 H12 O6

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13
Q

What are the 3 types of carbohydrates?

A

monosaccharides,
disaccharides,
polysaccharides

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14
Q

What are monosaccharides?

A

single/one sugar unit

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15
Q

Give 2 examples of monosaccharides.

A

glucose, fructose

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16
Q

Describe monosaccharides.

A

simplest and smallest type of carbohydrate.
sweet to taste.
soluble in water.

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17
Q

What are disaccharides?

A

two sugar units

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18
Q

Give 2 examples of disaccharides.

A

maltose, sucrose

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19
Q

Describe disaccharides.

A

sweet to taste.
soluble in water.

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20
Q

What are polysaccharides?

A

many sugar units

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21
Q

Give 3 examples of polysaccharides.

A

cellulose, glycogen, starch

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22
Q

Describe polysaccharides.

A

insoluble/slightly soluble in water.
not sweet-tasting.

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23
Q

What are some metabolic roles/functions of carbohydrates?

A
  • glucose made in photosynthesis
  • glucose is broken down to release energy
  • source of energy
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24
Q

What are some structural roles of carbohydrates? (2 are polysaccharide related)

A
  • cellulose makes up cell wall in plant cells
  • animals store glucose as glycogen in muscles and liver
  • plants store glucose as starch in leaves and roots
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25
What are some sources of lipids?
butter, oils, margarine
26
Lipids are composed of what three elements?
carbon, hydrogen, oxygen
27
Do lipids have a ratio?
they do not have a ratio
28
Whats the difference beetween fats and oils?
fats are solid at room temperature. oils are liquid at room temperature.
29
The basic unit of lipids is?
triglyceride
30
How are triglycerides formed?
one glycerol joined to 3 fatty acids
31
Where are triglycerides found?
in fatty foods
32
How are phospholipids formed?
one glycerol joined to 2 fatty acids and a phosphate
33
Where are phospholipids found?
in cell membranes
34
What are 2 differences between triglycerides and phospholipids?
- phospholipids have a phosphate group, triglycerides do not. - phospholipids have 2 fatty acids, triglycerides have 3 fatty acids.
35
What is a metabolic role of lipids?
Energy (storage/source)
36
What is a structural role of lipids?
formation of cell membrane
37
Sources of protein?
(red) meat, fish, eggs, nuts
38
Proteins are always composed of?
carbon, hydrogen, oxygen and nitrogen
39
What two things are somtimes present in proteins?
sulphur and phosphorus
40
Proteins are composed of?
amino acids
41
How many common amino acids are found in proteins?
20
42
How do amino acids bond together?
peptide bonds
43
What do proteins do to form a 3D shape?
proteins are folded
44
Chain of 20 or less amino acids = ? Chain of more than 20 amino acids = ?
= polypeptide = protein
45
Peptides join together to form?
polypeptides
46
Comment on the folding of fibrous proteins.
show little or no folding
47
Comment on the folding of globular proteins.
lots of folding
48
Comment on the shape of fibrous proteins.
rounded shapes
49
Comment on the shape of globular proteins.
unrounded shapes
50
What are 3 examples of fibrous proteins?
collagen: in bones and tendons keratin: in hair and nails myosin: in muscle
51
What are 3 examples of globular proteins?
enzymes hormones haemoglobin (protein found on red blood cells)
52
Give some metabolic roles of proteins.
enzymes: proteins make up enzymes for metabolic reactions. hormones: regulate body reactions. antibodies: fight infection
53
What is a structural role of proteins?
keratin in hair and nails
54
What are the 2 types of vitamins?
fat soluble, water soluble
55
Name a water-soluble vitamin.
vitamin C
56
Sources of vitamin C?
citrus fruits like lemons or oranges
57
Functions of vitamin C?
formation of connective tissues. growth and maintenance of bones and teeth.
58
Disease caused by deficiency of vitamin C?
scurvy
59
Symptoms of scurvy?
bleeding gums, loose teeth
60
Name a fat-soluble vitamin.
vitamin D
61
Sources of vitamin D?
cod liver oil, dairy, eggs, (sunlight)
62
Functions of vitamin D?
absorbs calcium for bone and tooth formation
63
Disease caused by deficiency of vitamin D?
rickets (children)
64
Symptoms of scurvy?
weak, deformed bones that tend to break easily
65
Minerals are required in what amount size?
small amounts
66
Name 2 minerals required by animals, a source and their function.
calcium (milk, cheese): helps form strong bones and teeth iron (red meat, green vegetables): helps form haemoglobin
67
Name 2 minerals required by plants, a source and their function.
magnesium (soil): formation of chlorophyll calcium (soil): helps cell walls to attach to each other
68
Minerals are absorbed in form of dissolved salts including? (5)
calcium magnesium sodium chlorine potassium
69
Water makes up what % of cell mass?
70-95%
70
Functions of water?
- transport medium (heat, minerals, nutrients - acts as a solvent - acts as a reaction medium
71
Definition of metabolism?
the sum of all chemical reactions that take place in an organism
72
What are the 2 types of reactions?
anabolic, catabolic
73
Defintion of anabolic reaction?
forming large molecules from small molecules, using energy
74
Definition of catabolic reaction?
breaking down large molecules to small molecules, releasing energy
75
Give 2 examples of anabolic reactions.
protein synthesis photosynthesis
76
Give 2 examples of catabolic reactions.
respiration digestion