Food Flashcards
Ch 3
Definition of nutrition?
the way in which an organism obtains and uses food
Name 3 functions of food.
- growth and repair of cells
- a source of energy
- manufacturing of chemicals for metabolism/metabolic reactions
Name 6 common elements found in food.
carbon
hydrogen
oxygen
nitrogen
sulphur
phosphorus
Name 5 elements that are dissolved in salts.
sodium
magnesium
chlorine
potassium
calcium
Name the 3 trace elements and how much of these are required?
only tiny amounts required…
Iron Copper Zinc
Definition of biomolecules?
chemicals that are made inside a living thing
Name the 4 major types of biomolecules found in food.
carbohydrates,
lipids (fats and oils),
proteins,
vitamins
Name sources of carbohydrates.
bread, pasta, potatoes
Carbohydrates are composed of what three elements?
carbon, hydrogen and oxygen
Carbon, hydrogen and oxygen in carbohydrates are present in what ratio?
1:2:1 ratio
Whats the general formula of carbohydrates?
Cx(H2O)y
Whats the formula for glucose?
C6 H12 O6
What are the 3 types of carbohydrates?
monosaccharides,
disaccharides,
polysaccharides
What are monosaccharides?
single/one sugar unit
Give 2 examples of monosaccharides.
glucose, fructose
Describe monosaccharides.
simplest and smallest type of carbohydrate.
sweet to taste.
soluble in water.
What are disaccharides?
two sugar units
Give 2 examples of disaccharides.
maltose, sucrose
Describe disaccharides.
sweet to taste.
soluble in water.
What are polysaccharides?
many sugar units
Give 3 examples of polysaccharides.
cellulose, glycogen, starch
Describe polysaccharides.
insoluble/slightly soluble in water.
not sweet-tasting.
What are some metabolic roles/functions of carbohydrates?
- glucose made in photosynthesis
- glucose is broken down to release energy
- source of energy
What are some structural roles of carbohydrates? (2 are polysaccharide related)
- cellulose makes up cell wall in plant cells
- animals store glucose as glycogen in muscles and liver
- plants store glucose as starch in leaves and roots
What are some sources of lipids?
butter, oils, margarine
Lipids are composed of what three elements?
carbon, hydrogen, oxygen
Do lipids have a ratio?
they do not have a ratio
Whats the difference beetween fats and oils?
fats are solid at room temperature.
oils are liquid at room temperature.
The basic unit of lipids is?
triglyceride
How are triglycerides formed?
one glycerol joined to 3 fatty acids