F - Cardiopulmonary Adaptions to Exercise - Suminski Flashcards
What is the purpose of CP adaptions?
Create ATP with stored E to meet demands of physical activity while reducing the stress of exertion
2 skeletal muscle cell adaptions?
Glycogen - PFK, mitochondria
FFA - mitochondria
Cardiac Output =
Stroke volume x HR
A-vO2diff part of Fick equation gives an indication of?
The O2 saturation level difference between arterial blood and mixed venous blood.
**the amount of oxygen needed by the tissues
Fick Equation
VO2max = (Stroke volume x HR) x (A-vO2difference)
What does the stroke volume look like post training?
It is decreased
- the LV is increased - can hold more
- wall thickness increased - more forceful contraction
What does the Frank-Starling Law of the heart show?
The relationship between EDV, contraction strength, and SV
Typical results for untrained?
EDV = 100ml ESV = 40ml EF = 60%
Typical results for trained
EDV = 150ml - Increased ESV = 30ml - decreased EF = 80% - increased
What is the average EF?
55-60%
-as high as 80% for trained athletes
What are some factors that can affect stroke volume?
Age, gender, HTN
PHTN, Genetic, Tachyarythmias, structural dz
*Blood volume - hypovolemia, hypervolemia