F - Cardiopulmonary Adaptions to Exercise - Suminski Flashcards

1
Q

What is the purpose of CP adaptions?

A

Create ATP with stored E to meet demands of physical activity while reducing the stress of exertion

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2
Q

2 skeletal muscle cell adaptions?

A

Glycogen - PFK, mitochondria

FFA - mitochondria

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3
Q

Cardiac Output =

A

Stroke volume x HR

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4
Q

A-vO2diff part of Fick equation gives an indication of?

A

The O2 saturation level difference between arterial blood and mixed venous blood.
**the amount of oxygen needed by the tissues

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5
Q

Fick Equation

A

VO2max = (Stroke volume x HR) x (A-vO2difference)

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6
Q

What does the stroke volume look like post training?

A

It is decreased

  • the LV is increased - can hold more
  • wall thickness increased - more forceful contraction
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7
Q

What does the Frank-Starling Law of the heart show?

A

The relationship between EDV, contraction strength, and SV

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8
Q

Typical results for untrained?

A
EDV = 100ml
ESV = 40ml
EF = 60%
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9
Q

Typical results for trained

A
EDV = 150ml - Increased
ESV = 30ml - decreased
EF = 80% - increased
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10
Q

What is the average EF?

A

55-60%

-as high as 80% for trained athletes

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11
Q

What are some factors that can affect stroke volume?

A

Age, gender, HTN
PHTN, Genetic, Tachyarythmias, structural dz
*Blood volume - hypovolemia, hypervolemia

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