Ch. 15 PPT Flashcards

1
Q

cognitive psychotherapy:

  • popularity
  • most … single school of thought
  • represents a reaction to both … and … therapy
A

widely used;
behavioral;
psychodynamic

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2
Q

cognitive psychotherapy - goals:

  • fix …
  • the way we …/…. events determines the way we respond …
A

faulty thinking patterns;
think about/interpret;
emotionally

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3
Q
(importance of cognition)
three steps to revising cognitions: 
- identify ... cognitions (...)
- ... them
- ... them with more ...
A

illogical; automatic thoughts;
challenge;
replace; logical cognitions

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4
Q

(teaching as a therapy tool)
cognitive therapists often function as … with their clients
- …. –> …, ….

A

teachers;
homework;
written;
behavioral

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5
Q

(Two approaches to cognitive therapy)

A

albert ellis;

aaron beck

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6
Q
(Two approaches to cognitive therapy)
albert ellis: 
- ... therapy (...)
- emphasizes a connection between .... and .... 
- ... model
A

rational emotive behavior therapy; REBT;
rationality;
emotion;
ABCDE

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7
Q
(Two approaches to cognitive therapy)
albert ellis - ABCDE model: 
- ... 
- ... 
- ... (...)
- ...
- ....
A
activating event; 
belief; 
consequence; emotional; 
dispute; 
effective new belief
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8
Q

(Two approaches to cognitive therapy)
aaron beck:
- …
- beliefs as …

A

cognitive therapy;

hypotheses

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9
Q

(Two approaches to cognitive therapy)
aaron beck
cognitive therapy:
- … instead of ABCDE format for recording client experiences

A

dysfunctional thought record

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10
Q
(Two approaches to cognitive therapy)
aaron beck - common thought distortions: 
- ... thinking (no ...)
- ... (unrealistically expecting ...)
- .../... (...)
A

all-or-nothing; gray area;
catastrophizing; the worst;
magnification/minimization; mountain out of molehill

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11
Q

(Two approaches to cognitive therapy)
aaron beck - common thought distortions:
- …. (assume too much …)
- …. (… applied too broadly)
- … (ignoring … events and focusing only on … events)

A

personalization; responsibility;
overgeneralization; negative thoughts;
mental filtering; positive; negative

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12
Q

(Two approaches to cognitive therapy)

- … (presuming to know …)

A

mind reading;

what others think

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13
Q

(recent applications of cognitive therapy)

  • … and … therapies
  • … problems
A

mindfulness; acceptance-based;

medical

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14
Q

(recent applications of cognitive therapy)

A

personality disorders;
metacognitive therapy;
outcome issues

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