Ch. 15 PPT Flashcards
cognitive psychotherapy:
- popularity
- most … single school of thought
- represents a reaction to both … and … therapy
widely used;
behavioral;
psychodynamic
cognitive psychotherapy - goals:
- fix …
- the way we …/…. events determines the way we respond …
faulty thinking patterns;
think about/interpret;
emotionally
(importance of cognition) three steps to revising cognitions: - identify ... cognitions (...) - ... them - ... them with more ...
illogical; automatic thoughts;
challenge;
replace; logical cognitions
(teaching as a therapy tool)
cognitive therapists often function as … with their clients
- …. –> …, ….
teachers;
homework;
written;
behavioral
(Two approaches to cognitive therapy)
- …
- …
albert ellis;
aaron beck
(Two approaches to cognitive therapy) albert ellis: - ... therapy (...) - emphasizes a connection between .... and .... - ... model
rational emotive behavior therapy; REBT;
rationality;
emotion;
ABCDE
(Two approaches to cognitive therapy) albert ellis - ABCDE model: - ... - ... - ... (...) - ... - ....
activating event; belief; consequence; emotional; dispute; effective new belief
(Two approaches to cognitive therapy)
aaron beck:
- …
- beliefs as …
cognitive therapy;
hypotheses
(Two approaches to cognitive therapy)
aaron beck
cognitive therapy:
- … instead of ABCDE format for recording client experiences
dysfunctional thought record
(Two approaches to cognitive therapy) aaron beck - common thought distortions: - ... thinking (no ...) - ... (unrealistically expecting ...) - .../... (...)
all-or-nothing; gray area;
catastrophizing; the worst;
magnification/minimization; mountain out of molehill
(Two approaches to cognitive therapy)
aaron beck - common thought distortions:
- …. (assume too much …)
- …. (… applied too broadly)
- … (ignoring … events and focusing only on … events)
personalization; responsibility;
overgeneralization; negative thoughts;
mental filtering; positive; negative
(Two approaches to cognitive therapy)
- … (presuming to know …)
mind reading;
what others think
(recent applications of cognitive therapy)
- … and … therapies
- … problems
mindfulness; acceptance-based;
medical
(recent applications of cognitive therapy)
- …
- …
- …
personality disorders;
metacognitive therapy;
outcome issues