C5 - Neuromuscular System Flashcards

1
Q

What is the neuromuscular system?

A

The neuromuscular system refers to the interaction between the nervous system and muscles, allowing for coordinated movement.

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2
Q

What are the components of the neuromuscular system?

A
  1. Central Nervous System (CNS): Brain and spinal cord.
  2. Peripheral Nervous System (PNS): Nerves that branch out from the spinal cord.
  3. Motor Neurons: Transmit signals from the CNS to muscles.
  4. Muscle Fibers: The individual cells that contract to produce movement.
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3
Q

What are the main components of a neuron?

A
  1. Cell Body (Soma)
  2. Dendrites
  3. Axon
  4. Axon Terminals
  5. Myelin Sheath
  6. Nodes of Ranvier
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4
Q

What is the function of the cell body (soma) of a neuron?

A

The cell body contains the nucleus and other organelles; it processes information and maintains the cell’s health.

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5
Q

What is the function of dendrites in a neuron?

A

Dendrites receive electrical signals from other neurons and transmit them to the cell body for processing.

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6
Q

What is the function of the axon in a neuron?

A

The axon transmits electrical impulses away from the cell body to other neurons, muscles, or glands.

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7
Q

What is the function of axon terminals in a neuron?

A

Axon terminals release neurotransmitters to communicate with other neurons or muscles.

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8
Q

What is the function of the myelin sheath in a neuron?

A

The myelin sheath insulates the axon, speeding up the transmission of electrical impulses.

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9
Q

What are the nodes of Ranvier, and what is their function?

A

Nodes of Ranvier are gaps in the myelin sheath that allow for faster signal transmission via saltatory conduction.

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10
Q

What is a motor neuron?

A

A motor neuron is a nerve cell that transmits electrical impulses from the CNS to the muscles, causing them to contract.

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11
Q

What is a motor unit?

A

A motor unit is made up of a motor neuron and all the muscle fibers it innervates.

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12
Q

How do motor units contribute to muscle contraction?

A

When a motor neuron sends a signal, all the muscle fibers in the motor unit contract simultaneously.

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13
Q

What is the function of the neuromuscular junction (NMJ)?

A

The neuromuscular junction is the site where the motor neuron connects to the muscle fiber, transmitting the electrical signal that initiates contraction.

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14
Q

What is the role of acetylcholine at the neuromuscular junction?

A

Acetylcholine is a neurotransmitter that is released from the motor neuron, crossing the neuromuscular junction and binding to receptors on the muscle fiber to trigger contraction.

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15
Q

What is a sarcomere and why is it important for muscle contraction?

A

A sarcomere is the basic structural and functional unit of a muscle, made up of actin and myosin filaments that slide past each other during muscle contraction.

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16
Q

What is the sliding filament theory of muscle contraction?

A

The sliding filament theory explains how muscle contraction occurs: actin (thin) filaments slide over myosin (thick) filaments, shortening the sarcomere and causing muscle contraction.

17
Q

What is the role of calcium ions in muscle contraction?

A

Calcium ions are released from the sarcoplasmic reticulum and bind to troponin on actin filaments, allowing myosin to bind to actin and initiate contraction.

18
Q

What is the role of ATP in muscle contraction?

A

ATP provides the energy needed for myosin heads to attach to actin and perform the power stroke that results in muscle contraction.

19
Q

What is the difference between Type I and Type II muscle fibers?

A
  1. Type I (slow-twitch): High endurance, fatigue-resistant, rely on aerobic respiration.
  2. Type II (fast-twitch): Produce explosive movements, fatigue quickly, rely on anaerobic respiration.
20
Q

What are the characteristics of Type I muscle fibers?

A

Slow contraction speed, high endurance, rely on aerobic energy systems, and are suited for long-duration activities.

21
Q

What are the characteristics of Type II muscle fibers?

A

Fast contraction speed, high force output, fatigue quickly, rely on anaerobic energy systems, and are suited for explosive movements.

22
Q

What is the role of proprioception in the neuromuscular system?

A

Proprioception refers to the body’s ability to sense its position in space, which is crucial for maintaining balance, posture, and coordinated movement.

23
Q

How does the nervous system contribute to balance and coordination?

A

The nervous system processes sensory input from the proprioceptors, integrating it to help maintain body posture and coordinate movement.

24
Q

What is the role of the central nervous system (CNS) in the neuromuscular system?

A

The CNS (brain and spinal cord) processes sensory information and sends motor commands to the muscles, coordinating voluntary movement.

25
How does the peripheral nervous system (PNS) support muscle movement?
The PNS transmits signals from the CNS to the muscles and sensory information back to the CNS for processing.
26
What is the role of sensory receptors in the neuromuscular system?
Sensory receptors, like muscle spindles and Golgi tendon organs, detect changes in muscle length, tension, and stretch, helping to regulate muscle contraction and movement.
27
What is the function of muscle spindles in the neuromuscular system?
Muscle spindles detect changes in muscle length and initiate the stretch reflex to prevent overstretching and injury.
28
What is the function of Golgi tendon organs in the neuromuscular system?
Golgi tendon organs detect changes in muscle tension and inhibit excessive force production to prevent tendon or muscle damage.
29
What is the stretch reflex?
The stretch reflex is a rapid contraction of a muscle in response to its stretch, initiated by muscle spindles to protect against injury.
30
What is reciprocal inhibition in the neuromuscular system?
Reciprocal inhibition is the process where the antagonist muscle relaxes when the agonist muscle contracts to allow smooth movement.
31
What is the role of the brain in voluntary movement?
The brain plans and coordinates voluntary movements by sending motor signals to the muscles via the CNS.
32
How does the spinal cord contribute to movement control?
The spinal cord acts as a conduit for motor signals from the brain to muscles and sensory feedback from the muscles to the brain.
33
What is a reflex action, and how does it relate to the neuromuscular system?
A reflex action is an automatic, involuntary response to a stimulus. It involves sensory input, processing in the spinal cord, and motor output, bypassing the brain for a faster response.
34
What is the role of the motor cortex in voluntary movement?
The motor cortex is responsible for initiating and controlling voluntary muscle movements by sending signals through the spinal cord to the muscles.
35
How does the neuromuscular system adapt to regular physical training?
With training, the neuromuscular system becomes more efficient, improving motor unit recruitment, muscle fiber recruitment, and coordination.
36
How does neuromuscular adaptation affect muscle performance?
Neuromuscular adaptation leads to faster and more coordinated muscle contractions, increased muscle strength and endurance, and improved reaction times.
37
How does the neuromuscular system respond to fatigue during exercise?
As fatigue sets in, the nervous system’s ability to transmit signals diminishes, leading to reduced muscle performance, slower reaction times, and diminished coordination.
38
What is neuromuscular fatigue, and what causes it?
Neuromuscular fatigue occurs when the muscles or the nervous system cannot continue to function optimally due to prolonged exertion, lack of oxygen, and depletion of energy sources like ATP.