C5 - Neuromuscular System Flashcards

1
Q

What is the neuromuscular system?

A

The neuromuscular system refers to the interaction between the nervous system and muscles, allowing for coordinated movement.

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2
Q

What are the components of the neuromuscular system?

A
  1. Central Nervous System (CNS): Brain and spinal cord.
  2. Peripheral Nervous System (PNS): Nerves that branch out from the spinal cord.
  3. Motor Neurons: Transmit signals from the CNS to muscles.
  4. Muscle Fibers: The individual cells that contract to produce movement.
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3
Q

What are the main components of a neuron?

A
  1. Cell Body (Soma)
  2. Dendrites
  3. Axon
  4. Axon Terminals
  5. Myelin Sheath
  6. Nodes of Ranvier
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4
Q

What is the function of the cell body (soma) of a neuron?

A

The cell body contains the nucleus and other organelles; it processes information and maintains the cell’s health.

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5
Q

What is the function of dendrites in a neuron?

A

Dendrites receive electrical signals from other neurons and transmit them to the cell body for processing.

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6
Q

What is the function of the axon in a neuron?

A

The axon transmits electrical impulses away from the cell body to other neurons, muscles, or glands.

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7
Q

What is the function of axon terminals in a neuron?

A

Axon terminals release neurotransmitters to communicate with other neurons or muscles.

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8
Q

What is the function of the myelin sheath in a neuron?

A

The myelin sheath insulates the axon, speeding up the transmission of electrical impulses.

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9
Q

What are the nodes of Ranvier, and what is their function?

A

Nodes of Ranvier are gaps in the myelin sheath that allow for faster signal transmission via saltatory conduction.

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10
Q

What is a motor neuron?

A

A motor neuron is a nerve cell that transmits electrical impulses from the CNS to the muscles, causing them to contract.

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11
Q

What is a motor unit?

A

A motor unit is made up of a motor neuron and all the muscle fibers it innervates.

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12
Q

How do motor units contribute to muscle contraction?

A

When a motor neuron sends a signal, all the muscle fibers in the motor unit contract simultaneously.

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13
Q

What is the function of the neuromuscular junction (NMJ)?

A

The neuromuscular junction is the site where the motor neuron connects to the muscle fiber, transmitting the electrical signal that initiates contraction.

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14
Q

What is the role of acetylcholine at the neuromuscular junction?

A

Acetylcholine is a neurotransmitter that is released from the motor neuron, crossing the neuromuscular junction and binding to receptors on the muscle fiber to trigger contraction.

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15
Q

What is a sarcomere and why is it important for muscle contraction?

A

A sarcomere is the basic structural and functional unit of a muscle, made up of actin and myosin filaments that slide past each other during muscle contraction.

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16
Q

What is the sliding filament theory of muscle contraction?

A

The sliding filament theory explains how muscle contraction occurs: actin (thin) filaments slide over myosin (thick) filaments, shortening the sarcomere and causing muscle contraction.

17
Q

What is the role of calcium ions in muscle contraction?

A

Calcium ions are released from the sarcoplasmic reticulum and bind to troponin on actin filaments, allowing myosin to bind to actin and initiate contraction.

18
Q

What is the role of ATP in muscle contraction?

A

ATP provides the energy needed for myosin heads to attach to actin and perform the power stroke that results in muscle contraction.

19
Q

What is the difference between Type I and Type II muscle fibers?

A
  1. Type I (slow-twitch): High endurance, fatigue-resistant, rely on aerobic respiration.
  2. Type II (fast-twitch): Produce explosive movements, fatigue quickly, rely on anaerobic respiration.
20
Q

What are the characteristics of Type I muscle fibers?

A

Slow contraction speed, high endurance, rely on aerobic energy systems, and are suited for long-duration activities.

21
Q

What are the characteristics of Type II muscle fibers?

A

Fast contraction speed, high force output, fatigue quickly, rely on anaerobic energy systems, and are suited for explosive movements.

22
Q

What is the role of proprioception in the neuromuscular system?

A

Proprioception refers to the body’s ability to sense its position in space, which is crucial for maintaining balance, posture, and coordinated movement.

23
Q

How does the nervous system contribute to balance and coordination?

A

The nervous system processes sensory input from the proprioceptors, integrating it to help maintain body posture and coordinate movement.

24
Q

What is the role of the central nervous system (CNS) in the neuromuscular system?

A

The CNS (brain and spinal cord) processes sensory information and sends motor commands to the muscles, coordinating voluntary movement.

25
Q

How does the peripheral nervous system (PNS) support muscle movement?

A

The PNS transmits signals from the CNS to the muscles and sensory information back to the CNS for processing.

26
Q

What is the role of sensory receptors in the neuromuscular system?

A

Sensory receptors, like muscle spindles and Golgi tendon organs, detect changes in muscle length, tension, and stretch, helping to regulate muscle contraction and movement.

27
Q

What is the function of muscle spindles in the neuromuscular system?

A

Muscle spindles detect changes in muscle length and initiate the stretch reflex to prevent overstretching and injury.

28
Q

What is the function of Golgi tendon organs in the neuromuscular system?

A

Golgi tendon organs detect changes in muscle tension and inhibit excessive force production to prevent tendon or muscle damage.

29
Q

What is the stretch reflex?

A

The stretch reflex is a rapid contraction of a muscle in response to its stretch, initiated by muscle spindles to protect against injury.

30
Q

What is reciprocal inhibition in the neuromuscular system?

A

Reciprocal inhibition is the process where the antagonist muscle relaxes when the agonist muscle contracts to allow smooth movement.

31
Q

What is the role of the brain in voluntary movement?

A

The brain plans and coordinates voluntary movements by sending motor signals to the muscles via the CNS.

32
Q

How does the spinal cord contribute to movement control?

A

The spinal cord acts as a conduit for motor signals from the brain to muscles and sensory feedback from the muscles to the brain.

33
Q

What is a reflex action, and how does it relate to the neuromuscular system?

A

A reflex action is an automatic, involuntary response to a stimulus. It involves sensory input, processing in the spinal cord, and motor output, bypassing the brain for a faster response.

34
Q

What is the role of the motor cortex in voluntary movement?

A

The motor cortex is responsible for initiating and controlling voluntary muscle movements by sending signals through the spinal cord to the muscles.

35
Q

How does the neuromuscular system adapt to regular physical training?

A

With training, the neuromuscular system becomes more efficient, improving motor unit recruitment, muscle fiber recruitment, and coordination.

36
Q

How does neuromuscular adaptation affect muscle performance?

A

Neuromuscular adaptation leads to faster and more coordinated muscle contractions, increased muscle strength and endurance, and improved reaction times.

37
Q

How does the neuromuscular system respond to fatigue during exercise?

A

As fatigue sets in, the nervous system’s ability to transmit signals diminishes, leading to reduced muscle performance, slower reaction times, and diminished coordination.

38
Q

What is neuromuscular fatigue, and what causes it?

A

Neuromuscular fatigue occurs when the muscles or the nervous system cannot continue to function optimally due to prolonged exertion, lack of oxygen, and depletion of energy sources like ATP.