Bones, joints, ligaments of ankle and foot Flashcards

1
Q

What bones make up the ankle joint

A

Tibia, Fibula, Talus

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2
Q

What movements are available at the ankle?

A

Dorsiflexion, Plantar flexion, Eversion, Inversion

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3
Q

What is the Distal tibiofibular joint?

A

A fibrous syndesmosis joint, where the tibia and fibula are joined by the interosseous ligament and interosseous membrane.

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4
Q

Which ligaments hold the distal tibio-fibular joint together?

A

Anterior and posterior tibiofibular ligaments

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5
Q

What is the interosseous membrane?

A

tough, fibrous sheet of connective tissue that spans the distance between the lateral aspect of tibia + medial aspect of the fibula shafts.

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6
Q

Why does the interosseous membrane contain openings?

A

to allow blood and nerve vessels to go in between the anterior and posterior compartments of the lower leg

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7
Q

What type of joint is the ankle joint?

A

Synovial Hinge joint: it has synovial and fibrous membranes

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8
Q

Which ligaments hold together the ankle hinge joint?

A

Medial (deltoid) ligaments and Lateral ligaments

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9
Q

What bands of ligaments is the Medial (deltoid) ligaments made up of?

A

Tibiocalconeal ligament, Posterior + Anterior Tibiotalar ligament, Tibioavicular ligament, Plantar Calcaneonavicular ligament.

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10
Q

What is the origin the medial (deltoid) ligaments? What are the insertions of the ligaments?

A

All medial ligaments originate from the medial malleolus. The 4 different ligaments attach to either the calcaneus, talus or navicular bones.

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11
Q

What bands of ligaments are the lateral ligaments made up of?

A

Anterior Talofibular ligament, Posterior Talofibular ligament and Calcaneofibular ligament

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12
Q

Where do the lateral ligaments originate from?

A

Originate from the lateral malleolus.

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13
Q

Neurovascular supply of the ankle joint

A

tibial artery and peroneal artery

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14
Q

Innervation of the ankle joint

A

L4-S2 tibial nerve and lateral branch of deep fibular nerve.

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15
Q

Which are the major joints at the intertarsal joints which movements occur at?

A

Subtalar, Talocalneoavicular, Calcaneocuboid

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16
Q

Innervation of the intertarsal joints

A

Dorsal aspect- deep fibular nerve and plantar aspect - medial and plantar nerves.

17
Q

Where is the Subtalar Joint?

A

Inferior surface of the talus and superior surface of the calcaneous

18
Q

What type of joint is the subtalar joint?

A

Synovial plane joint

19
Q

Which movements occur at the Subtalar joint?

A

Eversion and Inversion

20
Q

Which ligaments are found at the Subtalar joint?

A

Lateral, medial, posterior, interosseous talocaneal ligaments

21
Q

Where is the Talocalcaneonavicular joint?

A

Head of the talus articulating with the calcaneus and navicular

22
Q

What type of joint is the Calcaneocuboid joint?

A

Synovial saddle joint

23
Q

What are the articulations of the Calcaneocuboid joint?

A

Calcaneus and cuboid bone

24
Q

What are the movements performed at the calcaneocuboid joint?

A

Sliding and rotation, Inversion and Eversion,

25
Q

What is the articulation of the Tarsometatarsal joint?

A

Between metatarsals and adjacent tarsal bones

26
Q

What movements can be produced at the Tarsometatarsal joint?

A

Sliding movements. Metatarsal of great toe and medial cuneiform allows flexion, extension and rotation.
TMT joints with transverse tarsal joint take part in pronation and supination of the foot.

27
Q

What type of joint of the tarsometatarsal joint?

A

Synovial, plane joints

28
Q

What are the articulations of Metatarsophalangeal joints?

A

Between the metatarsal bones and proximal phalanges.

29
Q

Movements that are performed at the Metatarsophalangeal joints

A

Extension and flexion mainly

30
Q

What type of joint is the Metatarsophalangeal joints?

A

Ellipsoid synovial hinger joint

31
Q

Ligaments found at the Metatarsophalangeal joints

A

Joint capsule reinforced by medial and lateral collateral ligaments. And plantar ligaments

32
Q

Articulations of the interphalangeal joints

A

Between consecutive phalanges of the foot

33
Q

What type of joint is the interphalangeal joint?

A

Synovial hinge joint

34
Q

Which movements are performed at the interphalangeal joints?

A

Flexion and Extension

35
Q

Which ligaments reinforce the joint capsule of interphalangeal joints?

A

Medial and lateral collateral ligaments and plantar ligaments

36
Q

Innervation of interphalangeal joints

A

Dorsal digital and proper plantar nerves (of medial and lateral plantar nerve)

37
Q

Vascularity of interphalangeal joints

A

Digital branches of plantar arch

38
Q

What do the flexor and extensor retinaculum do?

A

Keep tensons and vessels in place

39
Q

Which ligaments and muscles support the arches of the foot?

A

Plantar calcanenavicular (spring) ligament
Plantarcalneocuboid (short plantar ligament)
Deep transverse metatarsal ligaments
Long plantar ligaments
Plantar aponeurosis