B1: Stress And Ill Health Flashcards

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1
Q

What is the immune system

A

. The body’s defense against antigens( foreign bodies und germs )

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2
Q

What are the two types of immunity?

A

Innate immunity (general response) and acquired immunity (specific response with lymphocyte

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3
Q

What is innate immunity?

A

A fast, general immune response involving white blood cells and natural killer (NK) cells.

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4
Q

What is acquired immunity?

A

Immunity involving lymphocytes, where B cells produce antibodies and T cells recognize and destroy specific antigens.

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5
Q

How does stress affect the immune system?

A

.. Stress causes immunosuppression by increasing cortisol, which inhibits lymphocyte production and disrupts immunity.

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6
Q

How does stress suppress the immune system indirectly?

A

.. Stress influences behaviors like smoking, drinking, and sleep, which affect immunity

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7
Q

How does stress affect cardiovascular health?

A

Stress hormones can cause atherosclerosis, leading to cardiovascular disorders by forming fatty plaques in arteries

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8
Q

What is a cardiovascular disorder?

A

disorder of the heart or blood vessels, including conditions like stroke.

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