Appendicular Musculature (Ch 12) Flashcards
What are the muscles that move the scapula?
- Trapezius
2. Serrates Anterior
Trapezius
action:
- upper fibers elevate scapula
- middle fibers retract scapula
- lower fibers depress scapula
- all work together to rotate scapula
attachments: (O) C1-T12 vertebrae and (I) scapular spine/clavicle
Serrates Anterior
action: protracts and rotates scapula, holds scapula flat against body wall
attachments: (O) scapula and (I) ribs
What are the muscles that move the glenohumeral joint?
- Pectoralis Major
- Latissimus Dorsi
- Teres Major
Pectoralis Major
actions: adducts, flexes, and medically rotates arm
attachments: (O) sternum, clavicle, ribs and (I) humerus
Latissimus Dorsi
actions: adducts, extends, and medially rotates arm
attachments: (O) lower back and (I) humerus
Teres Major
actions: adduct, extend, and medially rotate arm (same as latissimus dorsi)
attachment: (O) scapula and (I) humerus
What are the muscles of the shoulder?
- Deltoid
- Rotator Cuff
- Supraspinatus
- Infraspinatus
- Teres Minor
- Subscapularis
Deltoid
actions: abducts, flexes/extends, rotates arm
attachments: (O) scapular spine, clavicle and (I) humerus
Rotator Cuff
- -> made up of four muscles (SITS)
- Supraspinatus
- Infraspinatus
- Teres Minor
- Subscapularis
Supraspinatus
- part of rotator cuff
actions: initiates abduction of arm (first 15 degrees)
attachments: (O) supraspinatus fossa of scapula and (I) humeral tuberosities
Infraspinatus
- part of rotator cuff
actions: laterally rotates arm
attachments: (O) infraspinatus fossa of scapula and (I) humeral tuberosities
Teres Minor
- part of rotator cuff
actions: laterally rotates arm
attachments: (I) infraspinatous fossa of scapula and (I) humeral tuberosities
Subscapularis
- part of rotator cuff
actions: medially rotates arm
attachments: (O) subscapular fossa of scapula and (I) humeral tuberosities
Shoulder Injuries
- common
- repetitive use/trauma
- -> usually supraspinatus muscle
What are the three muscles of the anterior arm?
- -> all are flexors of forearm/arm
1. Coracobrachialis
2. Brachialis
3. Biceps Brachii
Coracobrachialis
- anterior arm
actions: flexes arm
attachments: (O) scapula and (I) humerus
Brachialis
- anterior arm
actions: flexes forearm
attachments: (O) humerus and (I) ulna
Biceps Brachii
- anterior arm
actions: flexes and supinates forearm
attachments: (O) scapula and (I) radial tuberosity
What is the muscle of the posterior arm?
Triceps Brachii
Triceps Brachii
–> has long, medial, and lateral heads
actions:
long head- extends forearm/arm
medial/lateral heads- extends forearm
attachments:
long head- (O) scapula and (I) ulna (olecranon)
medal/lateral heads- (O) humerus and (I) ulna (olecranon)
Brachioradialis
- -> primarily located in the anterior compartment of forearm
action: flexes forearm
attachments: (O) humerus and (I) radius
What are the forearm muscles?
- Flexor Muscles (anterior compartment)
2. Extensor Muscles (posterior compartment)
Forearm Flexor Muscles
- -> in anterior compartment
action: flex wrist/digits
attachments: (O) humerus medial epicondyle and forearm (I) wrist and digits
Forearm Extensor Muscles
- ->in posterior compartment
action: extend wrist/digits
attachments: (O) humerus lateral epicondyle and forearm (I) wrist and digits
Tennis Elbow
a. k.a. Lateral Epicondyle
- extensor muscles of forearm attach to lateral epicondyle of humerus
- ->overuse/trauma
What are the Intrinsic muscles of the hand?
- Thenar group
- Hypothenar group
- Interossei
Thenar Group
- intrinsic muscles of the hand
actions: move thumb, opposes to digits
attachments: (O) wrist and (I) pollex
Hypothenar Group
- intrinsic muscles of the hand
actions: move digit 5, opposes to thumb
attachments: (O) wrist and (I) 5th digit
Interossei
- intrinsic muscles of the hand
actions: abducts/adducts digits
attachments: (O) metacarpals 2-5 and (I) phalanges 2-5
What is the muscle that moves the hip?
Iliopsoas
Iliopsoas
- ->made up of iliacus and psoas major
- easy to see in abdomen, hard to locate in thigh
action: flexes thigh and trunk (“bowing”)
attachments: (O) ilium and lumbar vertebrae (I) femur
What are the muscles of the gluteal region?
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimus
- Tensor Fascia Lata
- Iliotibial Band (CT/fasia)
Gluteus Maximus
actions: abduction, extension and lateral rotation of thigh
attachments: (O) ilium, sacrum and (I) femur
Gluteus Medius/Minimus
actions: abducts thigh
attachments: (O) ilium and (I) femur
Tensor Fascia Lata
- muscle
actions: flexes, abducts, and medially rotates thigh; steadies IT band
attachments: (O) ilium and (I) iliotibial band
Iliotibial Band
- tight band of CT/fascia
actions: stabilizes thigh/trunk during walking/running
What are the muscles of the quadriceps femoris group?
- Rectus Femoris
- Vastus Lateralis
- Vastus Intermedius
- Vastus Medialus
What are the muscles of the anterior compartment of the thigh?
- Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Intermedius, Vastus Medialus)
- Sartorius
Rectus Femoris
- muscle of anterior thigh (quadricep)
action: flex thigh and extend leg
attachments: (O) ilium and (I) tibia via patella
Vastus Lateralis/Intermedius/Medialus
- muscle of anterior thigh (quadricep)
action: extend leg
attachments: (O) femur and (I) tibia via patella
Sartorius
- muscle of anterior thigh
- “tailors muscle”: crosses legs
actions: flexes, abducts, and laterally rotates thigh and flexes leg
attachment: (O) pubis and (I) tibia
What are the muscles in the posterior compartment of the thigh?
Hamstrings
- Biceps Femoris
- Semitendinosus
- Semimembranosus
Biceps Femoris
- muscle of posterior thigh (hamstring)
action: extension of thigh, flexion of leg
attachments: (O) ischium and femur (I) tibia
Semitendinosus and Semimembranosis
- muscle of posterior thigh (hamstring)
action: extension of thigh, flexion of leg
attachments: (O) ischium and (I) tibia
What are the muscles of the medial compartment of the thigh?
- Gracilus
- Adductor Magnus
- Adductor Longus
Gracilis
- medial compartment of the thigh
actions: adducts thigh, medially rotates flexed leg
attachments: (O) pubis and (I) tibia
Adductor Magnus/Adductor Longus
- medial compartment of thigh
actions: adduction of hip/thigh
attachments: (O) pubis and (I) femur
What is the muscle of the anterior compartment of the leg?
Tibialis Anterior
Tibialis Anterior
- muscle of the anterior compartment of the leg
actions: dorsiflexion and inversion of the foot - ->prevents plantar flexion during walking
attachments: (O) tibia and (I) dorsum of foot
What are the muscles of the lateral compartment of the leg?
- Fibularis Longus
2. Fibularis Brevis
Fibulas Longus/Fibularis Brevis
- muscles of the lateral compartment of the thigh
actions: evert and plantar flex food
attachments: (O) fibula and (I) sole of foot
What are the muscles of the posterior compartment of the leg?
- Gastrocnemius
- Soleus
- Flexor Hallucis Longus
- Flexor Digitorum Longus
Gastrocnemius
- muscle of the posterior compartment of the thigh
actions: flexes leg, plantar flexion of food
attachments: (O) femur and (I) calcaneus
Soleus
- muscle of the posterior compartment of the thigh
actions: flexes leg, plantar flexion of foot (same as gastrocnemius)
attachments: (O) tibia and fibula (I) calcaneus
Flexor Hallucis Longus
- muscle of the posterior compartment of the thigh
actions: plantar flexes hallux/foot
attachments: (O) tibia and fibula (I) hallux
Flexor Digitorum Longus
- muscle of the posterior compartment of the thigh
actions: plantar flexes digits 2-5 and foot
attachments: (I) tibia and fibula (I) digits 2-5
What are the joints of inversion/eversion?
- Subtalar Joint
2. Transverse Tarsal Joint
Subtalar Joint
*joint of inversion/eversion
between talus and calcaneus
Transverse Tarsal Joint
*joint of inversion/eversion
between talus and navicular bones medically
between calcaneus and cuboid bones laterally