Anerobic And Aerobic Flashcards

1
Q

Equation for aerobic respiration

A

Glucose+Oxygen->Carbon dioxide+Water

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2
Q

Symbol equation for aerobic respiration

A

C6H12O6 + 6O2 -> 6CO2 + 6H20

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3
Q

When does aerobic respiration occur?

A

When oxygen is present, At low intensity for long duration

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4
Q

What is anaerobic exercise?

A

Where the energy needed for the exercise is provided in the absence of oxygen

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5
Q

Equation of anaerobic respiration

A

Glucose —-> lactic acid (+energy)

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6
Q

When does anaerobic respiration occur?

A

Short duration of exercise for high intensity

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7
Q

What does the build up of lactic acid cause?

A

Fatigue

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8
Q

Why does anaerobic exercise have to stop?

A

The build up of lactic acid causes fatigue and cramps so the exercise has to slow down

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9
Q

What is oxygen debt or EPOC mean?

A

During the recovery after anaerobic respiration the body needs oxygen to remove the lactic acid produced

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