6.8 - The role of technology in physical activity and physical activity Flashcards

1
Q

What is sports analytics?

A

It involves both quantitative and qualitative analysis to enhance athletes’ skills and strategies.

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2
Q

What is the difference between quantitative and qualitative data?

A
  • Quantitative data: Measurable and numerical
  • Qualitative data: Descriptive and subjective
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3
Q

Fill in the blank: ________ refers to the degree to which the data collected actually measures what it claims to measure.

A

[Validity]

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4
Q

What is reliability in data collection?

A

The degree to which data collection is consistent and stable over time

Reliability is crucial for ensuring that findings are dependable and reproducible.

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5
Q

What is video motion analysis?

A

A technique used to get information about moving objects from video

This method helps in analyzing performance techniques and biomechanics.

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6
Q

What does performance analysis (PA) aim to provide?

A

Objective feedback to performers trying to get a positive change in performance

PA can cover various performance indicators, helping athletes and coaches make informed decisions.

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7
Q

True or False: Subjective data is based on measurable facts.

A

False

Subjective data is influenced by personal opinions and beliefs, making it less reliable than objective data.

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8
Q

Identify three potential problems a sports coach might face if they do not use video analysis programs.

A
  • Inaccurate assessment of player performance
  • Lack of detailed feedback for improvement
  • Difficulty in developing effective game strategies

Video analysis provides objective insights that are often missed through personal observation alone.

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9
Q

What is the purpose of using GPS and motion-tracking software in sports?

A

To monitor fitness for performance and analyze player movements during games

This technology helps tailor training to individual athletes’ needs.

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10
Q

What is the impact of material technology on adapted equipment?

A

It enhances participation and performance for the elderly and disabled

Advances in materials have led to the development of specialized equipment that accommodates diverse needs.

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11
Q

What is the significance of maintaining data integrity when using technology?

A

Ensures that the information collected is accurate, reliable, and valid

Data integrity is essential for making sound decisions based on collected data.

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12
Q

Fill in the blank: ________ is the systematic process of investigation and study carried out with the aim of advancing knowledge.

A

[Research]

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13
Q

What are the two distinct disciplines that have developed from motion analysis?

A
  • Notational match analysis
  • Biomechanics

Both disciplines utilize similar methods for data collection but focus on different aspects of performance.

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14
Q

What is the ratio of shots taken to baskets scored in netball used for?

A

Identification of strengths and weaknesses of an individual player

This analysis provides a technical focus for future training sessions.

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15
Q

What aspect of skill or technique can be analysed in an invasion game?

A

The number of passes made in a set time period, expressed as a ratio or percentage of successful passes.

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16
Q

What is indirect calorimetry?

A

A technique where headgear is attached to a subject to measure inspired and expired gas flows, volumes, and concentrations of O2 and CO2.

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17
Q

What does resting energy expenditure (REE) refer to?

A

The amount of energy required for a 24-hour period by the body during rest, usually expressed in Kcal.

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18
Q

What factors can influence the REE of an individual?

A
  • Overall weight
  • Height to weight ratio
  • Age
  • Gender
  • Chemistry of the body in response to drugs
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19
Q

True or False: Smoking can increase someone’s REE.

A

True

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20
Q

What is a metabolic cart?

A

A device that measures the body’s metabolism through the amount of heat produced when the body is at rest.

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21
Q

What can indirect calorimetry help determine?

A
  • Energy requirements
  • Nutritional requirements
  • Calorific needs
  • Classification of obesity
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22
Q

What does the acronym ‘LOSE’ represent in the context of indirect calorimetry?

A
  • L = Leakage of air
  • O = Overfeeding or underfeeding
  • S = Single snapshots are not as good as average results
  • E = Errors in taking measurements
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23
Q

What is the purpose of GPS tracking systems in sports?

A

To help coaches monitor players’ speed, distance, and direction during matches and training.

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24
Q

List four ways GPS data can improve player performance.

A
  • Better use of training time
  • Improved tactical analysis
  • Comparison of player performance
  • Faster rehabilitation for injured players
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25
Q

What is data integrity?

A

Maintaining and ensuring the accuracy and consistency of stored data over its entire lifetime.

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26
Q

Name three ways to ensure data integrity is maintained.

A
  • Regularly backing up data
  • Controlling access to data
  • Using error detection and correction software
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27
Q

What is a smart wearable fitness and sports device?

A

A device worn or attached to a performer’s body to provide instant feedback on performance aspects.

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28
Q

What benefits can vibration therapy provide?

A
  • Improving bone density
  • Increasing muscle mass
  • Improving circulation
  • Reducing joint pain
  • Alleviating stress
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29
Q

What is electrostimulation?

A

The production of muscle contraction using electrical impulses.

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30
Q

How does electrostimulation assist in rehabilitation?

A

By preventing muscle atrophy and promoting blood flow during recovery.

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31
Q

What is the role of sports analytics in skill and technique development?

A

To aid in improving skills and techniques of elite performers through data analysis.

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32
Q

What is Dartfish?

A

An analytics program used to capture, create, analyse, and share video content on sports performance.

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33
Q

How can electrostimulation help prevent injuries?

A
  • Strengthening and toning muscles
  • Maintaining muscle tone during inactivity
  • Gradually strengthening injured muscles
34
Q

How can strengthening and toning muscles help prevent injuries?

A

By providing stability and helping to prevent recurring injuries to the knees and ankles

Strengthening specific muscle groups can enhance overall support for joints.

35
Q

What is the role of muscle toning during periods of inactivity?

A

Helps prevent losses in fitness levels by maintaining muscle tone

Important for athletes during recovery or off-seasons.

36
Q

How does gradual strengthening assist in rehabilitation?

A

By inducing stronger muscular contractions through incremental increases in workload

This method is critical for recovery from injuries.

37
Q

What effect does exercise have on lactic acid and muscle tension?

A

Helps to get rid of lactic acid and decreases muscle tension

Provides a relaxing effect to muscles post-training.

38
Q

How is analytics used in game analysis?

A

To gather quantitative data such as player performance metrics

Metrics include distance covered during matches.

39
Q

What technology is used for real-time analysis during games?

A

Video and data captured on iPads

This technology provides feedback to coaches during games.

40
Q

What can GPS receivers measure in sports?

A

Distance covered, top speeds, and acceleration speeds

Useful for performance analysis of individual players.

41
Q

How can sports analytics assist coaches?

A

By providing data on tactics, formations, and substitutions

Allows comparison of a player’s performance to their typical play.

42
Q

What is the purpose of Talent ID programs?

A

To systematically profile and benchmark the effectiveness of performance pathways

Helps in identifying talented athletes for recruitment.

43
Q

What are some examples of adapted equipment for the elderly?

A
  • Finger extension exerciser
  • Low impact pedal exercise machine
  • Exercise balance beam

These devices help maintain mobility and fitness.

44
Q

What is the significance of wheelchair design in sports?

A

Wheelchairs are individually designed to meet the specific requirements of different sports

Design varies based on sport demands, e.g., basketball vs. rugby.

45
Q

What is a 3G surface?

A

A third-generation synthetic grass pitch

Used for sports like hockey, football, and rugby.

46
Q

What are the benefits of 3G artificial grass?

A
  • High levels of use
  • Consistent playing conditions
  • Longer playtime compared to natural grass

Addresses wear and unpredictability issues of natural grass.

47
Q

What are multi-use games areas (MUGAS)?

A

Artificial grass areas designed for multiple sports

MUGAS help increase participation in sport.

48
Q

What is one example of a facility developed for cycling?

A

Lee Valley VeloPark

Includes a road cycle circuit and skills training area.

49
Q

What are ‘marginal gains’ in sports technology?

A

Small improvements that lead to a competitive edge

Focus on details that enhance overall performance.

50
Q

What are some potential negative effects of technology in sports?

A
  • Misleading data
  • High costs leading to inequalities
  • Paralysis by analysis
  • Placebo effects

Each can impact athlete performance and decision-making.

51
Q

How can improved clothing and footwear benefit athletes?

A

By enhancing performance and comfort

Examples include bodysuits for sprinters.

52
Q

What advancements have been made in sports equipment?

A
  • Lighter clubs in golf
  • Improved aerodynamic designs
  • Personalized equipment

Enhances control and swing speed.

53
Q

What is Game Golf?

A

A lightweight GPS tracking device for golf performance analysis

Captures accurate shot locations and club performance.

54
Q

What are some benefits of wearing compression clothing?

A
  • Improves circulation
  • Decreases muscle soreness
  • Aids in muscle repair

Commonly used by athletes for recovery.

55
Q

What role does technology play in drug testing in sports?

A

Keeps pace with new performance-enhancing substances

Essential for maintaining fair competition.

56
Q

How does sleep quality impact athletic performance?

A

Affects physiological recovery and reaction time

Poor sleep can hinder performance.

57
Q

What are potential negative implications of technology for the performer?

A
  • Injury from equipment
  • Cheating with performance-enhancing drugs
  • Inequalities in access

These issues can affect fair play and athlete safety.

58
Q

What is the impact of technological advancements on performance in sports?

A

Technological advancements may be dependent on individual or team sponsorship, affecting chances of success.

59
Q

How has Team Sky benefited from technological investment?

A

Team Sky has received high-level investment in technology through sponsorships, giving them an advantage over rival teams.

60
Q

What is an example of a successful partnership in sports technology?

A

The partnership between Team Sky and Jaguar, enhancing performance through investment and shared expertise.

61
Q

How do video analysis programs assist coaches?

A

They enable detailed assessment of player performance tactically, technically, and physiologically.

62
Q

Name two video analysis programs mentioned that aid in performance analysis.

A
  • Dartfish
  • Prozone
63
Q

What can be a negative aspect of over-emphasis on performance analysis data?

A

It can hinder performance if coaches rely too much on data.

64
Q

What potential security threat do computers pose in sports analytics?

A

They are open to hacking, which can expose weak links in a team.

65
Q

How has technology enhanced the audience’s experience in sports?

A

Officials are mic’d-up, allowing the audience to hear communications, increasing engagement.

66
Q

What technology is used in tennis to aid officials?

67
Q

List three advantages of using technology in officiating.

A
  • Ensures correct decisions with less frustration
  • Improves communication among officials
  • Increases accuracy of timing and distances
68
Q

What is a disadvantage of officiating technology for the audience?

A

Loss of respect for officials as the ‘final decision maker.’

69
Q

What can limit the use of technology at sporting events?

A

Costs associated with implementing technology.

70
Q

What is a potential disruption caused by the use of technology in officiating?

A

Breaks in play can be disruptive if they take too long.

71
Q

What can a metabolic cart measure?

A

A person’s calorimetry at rest.

72
Q

What can understanding calorimetry help with?

A

Gaining insight into an individual’s overall health and fitness level.

73
Q

What is the importance of assistive technology in sports?

A

It enables increased access to sport for people with disabilities and the elderly.

74
Q

How did the London 2012 Olympics impact access to sports facilities?

A

Advancements in artificial multi-use surfaces improved access to sport.

75
Q

True or False: Technology has only positive impacts on sports.

76
Q

Fill in the blank: Advancements in technology have positively impacted the audience by increasing _______.

A

excitement

77
Q

How does modern TV broadcasting technology enhance the spectator experience?

A

It offers high-quality sound and picture, allowing for personalized viewing experiences.

78
Q

What are some drawbacks of watching sports on TV compared to attending live events?

A
  • Lack of real atmosphere
  • Limited interaction with other fans
  • Potential bias from commentators
79
Q

Identify two types of adaptive equipment used in athletics.

A
  • Wheelchairs
  • Prosthetics
80
Q

What is one way technology can help prevent injuries in sports?

A

By analyzing data to improve fitness and technique.