2.2 Principles and theories of learning and performance Flashcards
Learning
A permanent change in behaviour as a result of practise
Cognitive stage of learning
Plus 2 characteristics
The first stage of learning used by a novice, Understanding and sub- routines are explored by trial and error
No motor programme and uncoordinated movement
Associative stage of learning
Plus 2 characteristics
The second stage of learning as motor programmes are developed and performance is smoother
Motor programme forming and smoother movement
Autonomous stage of learning
Plus 2 characteristics
The final stage of learning used by an expert when movement is detailed and specific
Motor programme formed and has automatic control
Feedback
Information to aid error correction
Positive Feedback
Encouragement
Negative Feedback
Error correction
Extrinsic Feedback
From an outside source
Intrinsic Feedback
From within
Knowledge of Results
Concerns the outcome
Knowledge of Performance
About technique
Plateau
A period of no improvement in performance
Explain the Learning Plateau graph
Stage 1 is where the rate of learning is slow and performance is poor (cognitive stage)
Stage 2 involves rapid acceleration of learning and begin to master the task (inbetween associate and autonomous)
Stage 3 involves hitting a plateau so there is no improvement (autonomous)
Stage 4 is where performance deteriorates (associative)
Operant Conditioning
The use of reinforcement to ensure that correct responses are repeated
Positive Reinforcement
A pleasant stimulus after the correct response (eg a trophy)