43: Nonhormonal and Preventative Health Flashcards

1
Q

Reproductive Tract overview

A
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2
Q

Menstrual Cycle phases

A

-follicular (menses -> ovulation)
-luteal (ovulation –> menses)

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3
Q

Follicular phase

A

-menses to ovulation

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4
Q

luteal phase

A

ovulation to menses

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5
Q

ovulation mech

A

-drop in estrogen
-LH surge
-release of matured follicle

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6
Q

Preventative Health

A

-annual exam (vital, breast, pelvic screening)

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7
Q

breast exam for avg risk women

A

-self/clinical exam
-mammogram (start at 40-50 until 75 every 1-2 years)

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8
Q

breast exam for HIGH risk women

A

-BRCA1/2 mutations
-breast MRI and mammogram ANNUALLY (start at age 30)

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9
Q

Pelvic Exam screens for

A

-STI
-gyno cancers
-pelvic inflammatory disease
-ovarian cysts, polyps, fibroids

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10
Q

Pelvic exam components

A

-assess external genitalia
-internal speculum exam or recto vaginal exam

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11
Q

Pelvic exam recommendations

A

-not really for asymptomatic patients
-performed when indicated by medical history or symptoms

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12
Q

Cervical Screening (PAP smear)

A

-swab inserted into vagina to collect cells

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13
Q

Cervical Screening recommendations

A
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14
Q

What groups don’t really need cervical screening?

A

-under 21 years
-over 65 years w normal prior screenings
-hysterectomy w cervix removal

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15
Q

Cervical Screening recommendations age 21-29

A

-Pap smear every 3 years

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16
Q

Cervical screening recommendations for 30-65 years

A

-choose one:

-pap every 3 years
-HPV test every 3 years
-PAP and HPV every 5 years

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17
Q

big takeaway of cervical screenings

A

-age 21-29 start
-every 3 years

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18
Q

most common STI in US

A

-HPV

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19
Q

HPV (human papillomavirus)

A

->150 viruses
-42.5% of adults 18-59
-warts (papilloma) but also asymptomatic

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20
Q

HPV genital warts may lead to

A

-inc risk of multiple cancers

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21
Q

HPV transmission

A

-skin-to-skin contaact
-vaginal, anal, oral sex

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22
Q

HPV-associated cancers in women

A

-Cervix (most)
-Vagina
-Vulva
-Anus (most)
-Oropharynx

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23
Q

HPV-associated cancers in men

A

-penis
-anus (most)
-oropharynx

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24
Q

HPV prevention

A

-barrier protection
-mutual monogamy
-male circumcision
-HPV screening
-vax

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25
HPV screening for pts w cervix
-follow recommended cervical screening guidelines
26
HPV screening for pts w penis
-no recommended routine screening -high risk pt may benefit from anal PAP smear
27
patients w penis at higher risk of HPV include
-men who have sex w men -HIV+ men
28
HPV vax
-Gardasil 9 -Cervarix and Gardasil discontinued
29
Gardasil 9 indication
-HPV vax against 9 strains -males and females age 9-45 -recommended to start. 9-11 years old
30
Gardasil 9 admin schedule
-if UNDER 15: 2 doses -if OVER 15: 3 doses
31
Gardasil 9 admin in <15yo
-2 doses -0 months -6-12 months
32
Gardasil 9 admin in >15yo
-3 doses -0 month -2 month -6 month
33
Gardasil 9 vax efficacy in ages 19-26
-98-100% prevention of HPV-cancers in females ~75% in males
34
Gardasil 9 vax efficacy in ages 27-45
-88-95% -slightly less effective -provides less benefit after exposure!
35
Gardasil 9 side effects
-injection site reactions -dizzy/fatigue -headache -syncope -vomitting -myalgia
36
Patient Case: -19 y/o F -only received one dose of Gardasil at age 16 How many additional doses should she receive to complete series
-2 more doses -3 dose series bc she started after age 15
37
Role of provider
-educate about HPV risk -give recs -utilize standing orders -process and monitor for follow up
38
Non-hormonal contraception
-
39
Stats of contraception
-65% of women aged 15-49 are on contraception
40
Reasons for non-hormonal contraception
-back up hormonal method -side effects/contraindications -no need for ongoing contraceptives -no alteration to body's natural cycle
41
Behavioral Contraceptive methods
-Coitus interuptus (withdrawal) -Lactation Amenorrhea Method (LAM) -Fertility Awareness Methods (FAM) -Natural Family Planning (NFP)
42
FAM + NFP methods
-Basal Body Temp (BBT) -Billings Ovulation Method -Calander/Rhythym method -standard days method -two-day method
43
Basal Body Temp (BBT)
-predict ovulation -regular cycles -take temp every morning -record in chart
44
BBT change that signifies ovulation
-slight drop in temp followed by large inc in temp (1 degree)
45
Billing Ovulation method
-monitor cervical mucus -clearer,thinner mucus is fertile -irregular cycles
46
cervical mucus during fertility
-clearer -thinner
47
Calander/rhythym method
-based on past cycles -Fertile days = shortest cycle -18 days and longest cycle - 11 days
48
Standard days method
-26-32 day cycle -move rubber band around colored beads like a calander
49
2-day method
-cervical secretions -pregnancy UNLIKELY if no secretions for 2 days
50
FAM + NFP monitoring
-sympothermal -electronic (detect LH) -marquette
51
Natural Cycles App
-first app approved by FDA for contraception -based on BBT and cycle data -App will prompt use to use protection on fertility days -1-7% failure rate
52
Advantages to FAM and NFP
-no effect on hormones/cycle -no side effects -inexpensive/free -culturally acceptable
53
Disadvantages to FAM +NFP
-no STI protection -hard for irregular cycles -consistent montioring -requires abstinence/back up contraception
54
Barrier methods
-prevent sperm from entering uterus -fewer side effects but less efficacy
55
Barrier devices
-condoms -vaginal sponge -diaphragm -cervical cap -gel/spermicide
56
Long-term non-hormonal birth control
-Copper IUD -sterilization
57
Copper IUD
-up to 10 years -can be used as emergency -inserted and removed by HCP -copper is spermicide -no STI prevention
58
IUD side effects
-heavy bleeding -spotting
59
Sterilization
-male vasectomy -tubal ligation
60
Contraception efficacy
1. implant, IUD, sterilization 2. injection, pill, patch, ring, diaphragm 3. condom, sponge 4. FAM and spermicide
61
pt case wants to try effective non-hormonal but wants children later
-copper IUD