24. Fear of the Future Flashcards

1
Q

People like to use what as a motivator?

A

Fear.

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2
Q

What do people do when they feel fear about the future?

A

Seek justification, feel depressed, end up using porn, hide from everyone.

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3
Q

Fear will cause you to take action, but…

A

Not a positive action.

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4
Q

People think fear will cause them to never give up, but that’s not the result of fear, but of…

A

Motivation or encouragement (fear may lead to those other emotions, but you can feel the encouragement and hope without the fear)

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5
Q

Fear causes us to…

A

Give up and give in, gives more power to porn.

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6
Q

Fear is not (blank) to quit.

A

Required.

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7
Q

How should we feel about those who caused us to feel fear?

A

Forgive them, they didn’t know any better.

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8
Q

What is the 1st step in dealing with fear?

A

Find root of fears, what is it that I’m afraid of.

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9
Q

What is the 2nd step in dealing with fear?

A

Question and examine that fear.

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10
Q

What questions should you ask regarding your fear (3 questions)?

A
  1. Is it true?
  2. How likely is it?
  3. If this started to happen, what would I do?
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11
Q

What is the 3rd step in dealing with fear?

A

Consciously choose what to focus on.

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12
Q

Give equal air time to…

A

The future that you do want and the future that you don’t want.

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