19. Sexual Shame Flashcards

1
Q

What is sexual shame?

A

Feeling terrible for being a sexual being.

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2
Q

Who does sexual shame tend to affect?

A

Religious individuals with more conservative background.

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3
Q

What does sexual shame cause us to do?

A

Hide from God, partner, or self.

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4
Q

Describe shame cycle (4 steps):

A
  1. Use porn.
  2. Shame yourself for porn use.
  3. Feel bad from shame.
  4. Use porn to avoid bad feelings.
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5
Q

What question should we ask ourselves regarding sexual shame?

A

“Does God like the results of this sexual shame?”

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6
Q

Feeling shame for being a sexual being is like feeling shame for feeling…

A

Hungry.

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7
Q

Where does shame come from?

A

Our thoughts.

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8
Q

What should we do with our thoughts that cause shame?

A

Be curious about them. Question them.

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9
Q

Where does our sexuality come from?

A

From being human. It is a God-given gift.

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10
Q

You are responsible for what you (blank), not what you (blank).

A

Do, think.

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11
Q

Sexual feelings do not equal…

A

Unwanted sexual action.

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12
Q

What kinds of tactics should you avoid when quitting porn?

A

Fear-based tactics.

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13
Q

Why are fear-based tactics unhelpful when trying to quit porn?

A

Fear leads to shame.

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14
Q

What does Sara say about the scripture saying sexual sin is next to murder?

A

She believes it means that leading people away from Christ is next to murder, not sexual sin.

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15
Q

What does Sara believe about masturbation?

A

It’s normal and healthy, but you still don’t have to engage in the practice if you don’t want to.

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16
Q

What is Sara’s response to “if I can feel good without quitting, why should I quit?”

A

You don’t have to, but it helps you elevate yourself as a person as you learn to do something hard.