18. Self-Concept and Addiction Flashcards
The scientific community doesn’t have a conclusion on…
The addictive nature of porn.
What are the 4 different levels of porn use?
- Inadvertent exposure.
- Occasional use.
- Intensive use.
- Compulsive use.
What did Elder Oaks say about classifying your porn use as an addiction?
Incorrectly classifying porn use as an addiction may lead the user to believe they have lost their agency. Having a better understanding of the habit leads the user to feel more hopeful.
What does Elder Oaks say about intensive porn use?
Don’t label it as an addiction.
Sara says to use whatever label…
Helps you the most.
What is addiction mindset?
You cannot change your behavior around something that feels addictive.
What is growth mindset?
You believe you can change.
What is self-concept?
How you see yourself.
What does self-concept create?
The results in your life.
If you see yourself as a healthy person, you will…
Do healthy things.
What are examples of addiction terms to be careful using?
Relapse, sober, etc.
Goal isn’t to just quit porn, but to…
Change our identity.
