What Stress Does to Your Body Flashcards
Butterflies in one’s stomach
idom
Feeling nervous or anxious, typically before an important event
* Before presenting to the board, I always get butterflies in my stomach.
* It’s normal to have butterflies in your stomach before a job interview.
Filled with dread
phrase
Feeling intense fear or anxiety
* She was filled with dread at the thought of delivering the bad news to the team.
* As the deadline approached, he was filled with dread about meeting the project requirements.
Chronic
adjective
Conditions or problems that continue over time
* The company has faced chronic delays in project delivery due to supply chain issues.
* The team’s chronic understaffing is affecting productivity and morale.
Acute
adjective
Very intense and happening suddenly
* The company is facing an acute shortage of skilled workers.
* There was an acute drop in sales after the product recall.
Debris
noun
Pieces of something that are left over after it has been broken or destroyed
* Debris from the renovation slowed down progress on the project.
* After the storm, the team worked quickly to remove debris from the office entrance.
A constant state of vigilance
phrase
Being always alert and watchful for potential dangers or problems
* In today’s fast-paced market, companies must maintain a constant state of vigilance to stay ahead of competitors.
* The IT team is in a constant state of vigilance against cyber threats.
Chronically ill
adverb - adjective
Having a long-term health condition that requires ongoing management
* Many chronically ill patients face challenges in managing their symptoms daily.
* She has been chronically ill for several years, which has affected her ability to work full-time.
A direct correlation
(between A and B)
phrase
A consistent relationship or link between two variables
* Our analysis revealed a direct correlation between customer satisfaction scores and repeat purchase rates.
* The report indicates a direct correlation between employee engagement and productivity levels.
Burden
noun
A heavy load or responsibility that causes difficulty
* Managing multiple projects can become a burden for employees if not properly delegated.
* Employee burnout is often a result of excessive workloads that create an unnecessary burden.
Per se
adverb
Meaning “by itself” or “in itself”
* The marketing strategy isn’t flawed per se, but its execution needs improvement.
* The product isn’t a failure per se, but it hasn’t met our sales projections.
On high alert
phrase
To be very vigilant and ready to respond
* Following the recent data breach, the IT team has been on high alert for any unusual activity.
* Employees are advised to be on high alert during the merger process, as changes may happen rapidly.
A spike
noun
A sudden and significant increase in a variable
* We noticed a spike in website traffic following our recent advertising campaign.
* After the announcement of the merger, there was a spike in stock prices.
Alleviate
verb
To make something less severe, serious, or painful
* The new training program aims to alleviate skills gaps among employees.
* The management team is exploring options to alleviate financial burdens on small businesses.
The spice of life
idiom
The variety, excitement, or change that makes life
interesting and enjoyable
* Our team enjoys brainstorming sessions because creativity is the spice of life in our projects.
* For many, learning new skills is the spice of life, keeping their minds engaged and active.