Week 1 Quiz Flashcards

1
Q

the ATO/CP Pathway is the primary pathway used for activities lasting two minutes or greater

A

False.

Oxidative (aerobic)

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2
Q

The molecule used for storing and transferring energy in the body is called

A

ATP

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3
Q

The primary (not the initial) fuel during endurance exercise is

A

Fatty acids

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4
Q

Anabolism and catabolism occur at the same time

A

TRUE

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5
Q

The bodies automatic tendency to maintain a constant internal body environment through the various processes is called

A

Homeostasis

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6
Q

Muscular, cardio pulmonary, and metabolic adaptations to exercise are known as the training effect.

A

TRUE

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7
Q

The respiratory system is responsible for:

A

Supplying oxygen to the body, eliminating carbon dioxide in the body, and helps regulate the body’s pH balance

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8
Q

The circulatory system consist of

A

Heart, arteries, and veins

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9
Q

Excretion is one of the functions of the digestive system

A

True

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10
Q

Hemoglobin is an oxygen transporting protein in red blood cells

A

True

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11
Q

The main purpose of hormones are to: (3)

A

Alter the rate of synthesis of your cellular protein, change the rate of enzyme activity, and change the rate of transport of nutrients through the cell wall

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12
Q

About 98% of the human body is composed of only six elements:

A

oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus

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13
Q

The nervous system is made up of the:

A

Peripheral nervous system and central nervous system

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14
Q

Hormones are classified as:

A

Steroids, amino acid derivatives, and peptides

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